| Crozier Rd to Hwy | 1.49 km | 34 m | 2.1% |
| Henry Rd to River Rd on highway | 1.48 km | 33 m | 2.2% |
| Chemainus Rd Lagoon Bridge North | 1.38 km | 45 m | 3.3% |
| Chemainus to Hwy | 2.36 km | 27 m | 0.4% |
| Code Road Climb | 1.05 km | 44 m | 4.1% |
| Code Rode Hill (shorter section) | 0.59 km | 31 m | 5.2% |
| Yellowpoint Rollers | 2.69 km | 42 m | 1.5% |
| Benny Hill Popper | 0.41 km | 20 m | 4.7% |
| Haliburton-Front-Comox (Northbound) | 4.94 km | 27 m | 0.3% |
| Biological Stn Grind | 0.57 km | 62 m | 10.8% |
| Hammond Bay Hill | 1.29 km | 46 m | 3.3% |
| Hammond Hill | 1.30 km | 41 m | 3.0% |
| Schoooools Out For The Summer | 0.48 km | 18 m | 3.6% |
| Dickinson Break-Away | 0.70 km | 12 m | 1.6% |
| Frogger to Nanoose | 5.96 km | -58 m | -0.4% |
| Hwy to NWB Top | 2.72 km | 70 m | 2.3% |
| Push it | 0.32 km | 33 m | 10.1% |
| Northwest Bay Rd Segment | 6.54 km | -53 m | -0.5% |
| Craig Bay climb NB | 0.43 km | 25 m | 5.8% |
| Esso Grind | 0.22 km | 18 m | 8.0% |
| Orange Bridge - Police Station | 3.99 km | 30 m | 0.6% |
| Shelley to Village | 9.60 km | 48 m | 0.4% |
| Parksville to Qualicum Bay | 24.44 km | -96 m | -0.0% |
| French Creek to Qualicum Beach | 5.30 km | 56 m | 0.9% |
| French Creek to Village Way | 2.96 km | 45 m | 1.3% |
| Qualicum Beach sprint East to West | 2.08 km | 24 m | 0.3% |
| Climb up through Bowser | 1.21 km | 41 m | 3.0% |
| cook creek hill climb | 1.57 km | 54 m | 3.5% |
| Cook to Horne | 12.27 km | 132 m | 0.2% |
| Horne Lake Road Climb | 2.05 km | 90 m | 4.4% |
| Horne Lake/Qualicum | 14.08 km | -62 m | -0.1% |
| Horne Lake/Qualicum | 14.08 km | -62 m | -0.1% |
| Distancing from Horne Southbound | 13.92 km | -62 m | -0.1% |
| Leaving the Whiskey behind | 0.80 km | 16 m | 1.9% |
| Cameron lake descent | 4.77 km | -119 m | -1.9% |
| Despard Sprint | 0.70 km | -17 m | -1.7% |
| Northwest Bay - Towards Nanoose | 6.63 km | 53 m | 0.5% |
| Up the Hill from the Farm | 1.06 km | 38 m | 3.6% |
| Stewart to Hwy 19 | 3.00 km | -70 m | -1.7% |
| Tuck | 0.57 km | -22 m | -4.1% |
| Frogger from Nanoose | 5.78 km | 66 m | 0.3% |
| Aulds to Dunster Via Hwy 19 | 2.48 km | -32 m | -0.5% |
| Aulds To JP South | 9.41 km | -64 m | -0.3% |
| Mostar to Northfield | 3.09 km | 27 m | 0.4% |
| Northfield to Third | 2.74 km | -46 m | -1.0% |
| Chase River Hill | 1.78 km | 51 m | 2.3% |
| Up the Overpass | 0.96 km | 23 m | 2.4% |
| Highway 1 South of Ladysmith | 6.29 km | 94 m | 1.5% |
| Race to the Chemainus River | 2.75 km | -4 m | 0.0% |
| Up Thistlethwaite Hill | 0.97 km | 8 m | 0.8% |
