| Lammas Lane downhill | 0.74 km | -22 m | -2.9% |
| Esher road - westbound | 1.14 km | -0 m | -0.0% |
| tt1 | 0.54 km | 3 m | 0.4% |
| Stompond Fly-by | 0.93 km | 4 m | 0.1% |
| High Street Humps | 0.46 km | 2 m | 0.2% |
| The new Walton Bridge | 0.48 km | -6 m | -1.0% |
| Shorter New Walton Bridge | 0.30 km | 0 m | 0.0% |
| Walton Bridge Road Sprint | 0.66 km | 2 m | 0.3% |
| Roundabout dash | 0.46 km | -1 m | -0.1% |
| Catlin Cres Short | 0.62 km | -7 m | -0.2% |
| B3366 / B376 Westbound | 1.71 km | 2 m | 0.1% |
| Catlin Crescent Climb | 0.77 km | 2 m | 0.1% |
| Leg it to Laleham | 3.38 km | 7 m | 0.0% |
| Shepperton To Staines Sprint | 7.22 km | 7 m | 0.1% |
| the bump | 0.19 km | 8 m | 4.1% |
| Shepperton Laleham Staines | 5.13 km | -2 m | -0.0% |
| Shepperton Rd to Laleham | 1.97 km | 4 m | 0.0% |
| Shepperton Sprint | 0.91 km | 4 m | 0.3% |
| Laleham to Wheatsheaf | 1.43 km | -4 m | -0.0% |
| Wheatsheaf Lane to Staines | 1.33 km | 3 m | 0.2% |
| Commercial - Edgell Sprint | 0.39 km | 1 m | 0.1% |
| Corner - Bridge Lights | 0.74 km | 6 m | 0.1% |
| Sprint thru Staines | 0.27 km | 2 m | 0.7% |
| Staines Bridge | 0.09 km | -2 m | -2.3% |
| Roundabout sprint | 0.22 km | -2 m | -0.7% |
| Causeway chug | 0.51 km | -1 m | 0.0% |
| Staines to M25 | 0.91 km | -2 m | -0.1% |
| Scream on entry | 2.79 km | 11 m | 0.3% |
| Runnymede Run | 4.55 km | 11 m | 0.1% |
| Runnymede Sprint Reverse | 2.36 km | 2 m | 0.1% |
| Runnymede Dash | 2.67 km | 11 m | 0.4% |
| Runnymede Interval 1 | 0.73 km | 2 m | 0.2% |
| carpark to carpark | 1.49 km | 4 m | 0.0% |
| Runnymede Dash (short) | 1.89 km | 9 m | 0.4% |
| Runnymede Interval 2 | 0.59 km | -1 m | -0.1% |
| Through Old Windsor | 2.67 km | 11 m | 0.1% |
| Runny Cafe sprint | 0.33 km | -4 m | -0.6% |
| Old Windsor straight road sprint reverse | 1.70 km | -5 m | -0.2% |
| Priest Hill to the Bridge | 2.80 km | -4 m | -0.1% |
| Runnymede to Datchet | 4.26 km | -4 m | 0.0% |
| Southlea Road | 2.12 km | -5 m | -0.0% |
| Farm shop dash | 1.64 km | 4 m | 0.1% |
| Old Windsor Roundy to Datchet | 1.93 km | -4 m | -0.1% |
| Sprint to the Bridge | 0.40 km | -2 m | -0.3% |
| Sign to Sign Sprint past Maggie's Lay-by | 1.14 km | -4 m | -0.3% |
| The Datchet Dash | 2.03 km | 8 m | 0.3% |
| Rough | 0.48 km | 0 m | 0.0% |
| Upton Court Rd (Park stretch East) | 1.21 km | -3 m | -0.0% |
