Past Two Weeks
+ 75
Dublin HM 2016
Running Route
Moderate
21.13 km
196 m
Dublin HM 2016
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Phoenix Pk - OS Road to Upper Glen Road | 2.56 km | -34 m | -1.1% |
Upper Glen Road | 0.78 km | -21 m | -2.6% |
S-Bends | 1.85 km | 16 m | 0.4% |
Military Road (Towards Kyber from Acres) | 1.57 km | -15 m | -0.1% |
S-Bend from Acres Rd (Shorter) | 0.92 km | 13 m | 0.0% |
Military Hill Straight - Downhill | 0.37 km | -11 m | -2.9% |
Wellington Road Climb | 0.51 km | 20 m | 3.6% |
North Road Machine Lake Stretch | 1.50 km | 34 m | 0.8% |
North Road | 0.56 km | -3 m | -0.3% |
PP 300m Sprint | 0.31 km | -4 m | -1.0% |
Whites Road Climb to Farmleigh Woods | 0.62 km | 11 m | 1.7% |
Tower road sprint | 1.12 km | -42 m | -2.8% |
Ordnance Survey Road | 0.87 km | 5 m | 0.2% |
Castleknock Rndbt to Aras RNDBT | 1.25 km | -4 m | -0.1% |
Chesterfield KM | 0.99 km | 0 m | 0.0% |
Castleknock Roundabout to Furze Rd | 0.63 km | -2 m | -0.1% |
Furze to Phoenix | 0.55 km | -4 m | -0.2% |
Phoenix to top of Kyber | 0.40 km | -12 m | -2.9% |
Acres Road | 1.38 km | -15 m | -1.1% |
AMS Acres 400m | 0.43 km | -3 m | -0.3% |
Upper Glen Road 1 | 0.76 km | 10 m | 1.0% |
Upper Glen Road (pathway) | 1.51 km | 27 m | 1.6% |