| Sprint towards the light | 0.32 mi | 20 ft | 0.2% |
| Uni Greenwich segment | 0.40 mi | 10 ft | 0.1% |
| East Greenwich Sprint | 0.43 mi | -30 ft | -0.5% |
| Riverside (Sandy!) | 0.84 mi | -16 ft | -0.3% |
| Ruston to ferry | 0.75 mi | 23 ft | 0.2% |
| Woolwich Foottunnel --> Royal Arsenal | 0.48 mi | -20 ft | -0.7% |
| woolich to thamesmead | 2.92 mi | -26 ft | -0.1% |
| erebus run | 0.41 mi | 7 ft | 0.0% |
| Thamesmead West to Crossness River run | 3.52 mi | -26 ft | -0.0% |
| bridge rd going out | 0.23 mi | 13 ft | 1.1% |
| Thames Double | 0.88 mi | -30 ft | -0.5% |
| Thames Sprint | 0.22 mi | -7 ft | -0.5% |
| Thames Rd - Crayford Way to Chatsworth Rd | 0.62 mi | 16 ft | 0.1% |
| East Hill, Dartford > The Brent | 0.50 mi | 102 ft | 3.8% |
| East Hill | 0.25 mi | 75 ft | 5.7% |
| Watling St Dash (Uphill) | 0.78 mi | 36 ft | 0.9% |
| Bluewater Blast | 0.63 mi | -66 ft | -1.9% |
| Roman Road to Foot Bridge | 0.85 mi | 174 ft | 3.9% |
| A2 Freefall | 0.79 mi | -184 ft | -4.4% |
| Ebbsfleet crossing to Pepperhill | 0.59 mi | 36 ft | 0.6% |
| gate to gate | 0.26 mi | -10 ft | -0.6% |
| Sainsbury's to the Cyclopark Pathway | 1.02 mi | 79 ft | 1.0% |
| Hog Lane to Cyclopark | 0.67 mi | 85 ft | 2.4% |
| Blue Run 5 (Up to the Centre) | 0.11 mi | 13 ft | 2.2% |
| Cardiac @ Cuxton | 0.63 mi | 138 ft | 4.2% |
| M2 Bridge South | 0.63 mi | -105 ft | -0.4% |
| M2 to Knowle Road | 2.00 mi | 151 ft | 0.9% |
| pilgrims way, borstal/blue bell hill | 4.25 mi | 151 ft | 0.6% |
| Rochester Rd Short Climb | 0.19 mi | 85 ft | 8.4% |
| Quackers | 0.97 mi | 46 ft | 0.7% |
| Grange to Pilgrims | 0.80 mi | 141 ft | 3.1% |
| Boxley Village to Pilgrims | 0.57 mi | 131 ft | 4.3% |
| Pilgrims Way East to Detling | 1.25 mi | 102 ft | 1.2% |
| Boxley - Hollingbourne | 5.27 mi | 105 ft | 0.1% |
| The Knight's Tale | 0.89 mi | -36 ft | -0.2% |
| Detling East to Hollingbourne | 3.68 mi | -72 ft | -0.3% |
| The Cook's Tale | 1.68 mi | -59 ft | -0.6% |
| The Nun's Priest's Tale | 1.20 mi | -33 ft | -0.4% |
| Pilgrims Way Offroad | 2.08 mi | 141 ft | 1.3% |
| My Brothers Way | 0.52 mi | 69 ft | 2.3% |
| The Miller's Tale | 0.43 mi | 13 ft | 0.1% |
| Pigrims Way - Off Road Section past the Cross | 0.74 mi | 33 ft | 0.1% |
| Hubbards Hill to Charing NDW | 2.02 mi | -102 ft | -0.5% |
| Hart hill to Charing, Pilgrims way | 0.95 mi | 33 ft | 0.3% |
| Westwell to Lanacre Street | 1.70 mi | 89 ft | 0.5% |
| Rectory Wood Twists | 1.04 mi | -72 ft | -1.3% |
| Church Lane -> Sandyhurst Lane | 0.67 mi | -33 ft | -0.8% |
| Hythe Road Uphill | 0.55 mi | 43 ft | 1.4% |
| Cheeseman's Green - Flood Street | 0.97 mi | 20 ft | 0.3% |
| Dymchurch Approach for Grappa Icecreams, Yum! | 1.61 mi | 7 ft | 0.1% |
