King George Drop | 2.11 km | -60 m | -2.8% |
Crescent Road W (proper, not through 4-way stop) | 3.57 km | 50 m | 1.1% |
time to hit it | 0.53 km | 25 m | 4.6% |
Crescent Road Hill Only | 1.40 km | 22 m | 1.4% |
128th - Crescent Rd to 26th | 0.33 km | 9 m | 2.6% |
Punch it Chewie! | 1.22 km | -23 m | -0.5% |
Punch it | 0.64 km | 16 m | 2.4% |
Marine Dr - 133A St. to Nichol Rd. | 1.26 km | 17 m | 1.2% |
8th Ave Sprint | 0.67 km | -4 m | -0.3% |
0 Avenue TT (176 to Townline) | 27.80 km | 127 m | 0.1% |
176 to 200 blast | 4.66 km | 110 m | 2.3% |
First Section of Zero Ave - East | 3.40 km | 96 m | 2.8% |
Smugglers Climb | 1.06 km | 47 m | 4.2% |
0 Ave Eastbound to 216th St | 7.53 km | 121 m | 0.8% |
0 Ave Eastbound | 5.28 km | 122 m | 2.3% |
Zero Ave - 216th to Border Crossing | 9.94 km | -46 m | -0.4% |
1k TT to 224 | 1.02 km | -8 m | -0.6% |
224 to 232nd on 0Ave | 1.60 km | 13 m | 0.5% |
0ave 224st to 240st | 3.23 km | 16 m | 0.2% |
Zero Ave - 248 to border crossing | 3.51 km | -18 m | -0.5% |
flat part run into the boarder | 1.85 km | -8 m | -0.3% |
272nd-townline Rd. | 8.26 km | 7 m | 0.1% |
Vye Road | 0.76 km | 44 m | 5.7% |
Vye Road Hill West of Riverside (AW) | 0.72 km | 41 m | 5.7% |
Huntington - McCallum to Clearbrook | 3.16 km | 26 m | 0.2% |
Huntingdon Hill East between Peardonville and Bradner (AW) | 1.28 km | 32 m | 2.5% |
Huntingdon Climb (steep part) | 0.59 km | 30 m | 5.0% |
264 to 216 6 miles of pain | 9.57 km | 45 m | 0.5% |
Basse's Leg Breaker | 2.72 km | 22 m | 0.8% |
0 Ave - 256th St to turn before 176th St | 15.76 km | -120 m | -0.1% |
0 Ave - 224st to 194st | 6.34 km | 76 m | 0.6% |
0 Ave - 224st to 216st Climb | 1.55 km | 16 m | 0.9% |
216 to 176 Westbound grind up, grind down | 7.97 km | -124 m | -0.8% |
0 Ave hilly bit | 1.91 km | 66 m | 3.4% |
0 Ave Westbound Descent | 5.24 km | -117 m | -2.2% |
smugglers decent | 0.79 km | -40 m | -5.1% |
1 Ave - 176 St - 4 Ave | 0.83 km | -8 m | -0.9% |
Avenue Climb | 0.64 km | 89 m | 13.7% |
Smuggler's Escape | 1.26 km | -9 m | -0.5% |
8th Ave From Pacific Hwy to 2 roundabout. | 1.97 km | 18 m | 0.7% |
Run the Reserve | 1.80 km | -24 m | -0.9% |
Pier to Pub | 5.10 km | 78 m | 1.3% |
OP Pub Rush | 4.00 km | 61 m | 1.5% |
hill sprint marine drive | 0.31 km | 20 m | 6.4% |
128th and Marine Hill Sprint | 0.45 km | 14 m | 2.8% |
128th - 20th to 22nd | 0.45 km | -2 m | -0.5% |
Crescent Rd Descend | 1.05 km | -39 m | -3.7% |
Down hill sprint 32 to 136 | 0.51 km | -25 m | -4.8% |
KG Bridge to 32 Blast | 1.21 km | 37 m | 3.0% |
Too many lights! | 2.03 km | 51 m | 2.5% |