| Muller Road -- North East Road | 3.27 km | 18 m | 0.3% |
| Hampstead 2 NE rd | 1.51 km | -1 m | 0.0% |
| Muller Rd Dash | 1.14 km | -1 m | -0.1% |
| North East Road - Mullet Road to Forbes Street | 0.97 km | 11 m | 1.1% |
| Highlander Hill | 1.87 km | 30 m | 1.5% |
| Holden Hill Dash | 0.99 km | 22 m | 2.2% |
| Holden Hill | 0.96 km | 25 m | 2.6% |
| Holden to Anstey | 8.99 km | 310 m | 3.3% |
| Grand Junction Rd (NE Rd to Hancock) | 4.40 km | 93 m | 2.1% |
| cnr MNE Rd to Anstey's Hill | 7.86 km | 305 m | 3.9% |
| Grand Junction Rd - NE Rd to Reservoir Rd | 1.35 km | 19 m | 1.4% |
| Up, up, to Tolley | 1.71 km | 32 m | 1.7% |
| Pre-Grind GJ | 0.77 km | 14 m | 1.8% |
| Valley to Hancock Roads | 1.78 km | 85 m | 4.7% |
| Valley Rd to Range Rd - Anstey Hill | 5.26 km | 280 m | 5.3% |
| past valley up anstey | 5.15 km | 273 m | 5.3% |
| ansteys hill from valley road | 5.11 km | 282 m | 5.5% |
| Grind the Junction | 0.99 km | 39 m | 3.9% |
| ansteys from round about to 1st corner | 0.43 km | 28 m | 6.5% |
| Ansteys From The Roundabout | 3.36 km | 207 m | 6.1% |
| Anstey Hill | 3.11 km | 187 m | 6.0% |
| ansteys hill first section | 1.73 km | 126 m | 7.3% |
| Anstey Hill - 1st Half | 1.97 km | 127 m | 6.4% |
| Crappy GPS Anstey's | 2.49 km | 141 m | 5.7% |
| past the quarry | 0.76 km | 64 m | 8.4% |
| ansteys hill second section | 1.38 km | 77 m | 5.5% |
| Anstey Hill - 2nd Half | 1.12 km | 57 m | 5.1% |
| 3rd sprint | 0.17 km | 15 m | 8.2% |
| past the water works | 0.75 km | 41 m | 5.3% |
| Paracombe Rd Bumps | 1.05 km | 26 m | 2.4% |
| Paracombe pimple | 0.22 km | 12 m | 5.0% |
| Torrens Hill Rd Downhill Burn | 1.16 km | -113 m | -9.7% |
| Torrens Hill Descent | 1.19 km | -108 m | -9.0% |
| Gorge Rd Climb | 0.36 km | 6 m | 0.9% |
| Gorge Road Downhill burn to Corkscrew Road | 4.97 km | -169 m | -3.2% |
| Redliners Gorge Road Downhill | 10.16 km | -203 m | -1.8% |
| The CannonBall Run (no pedalling allowed) | 1.79 km | -111 m | -6.1% |
| Lower Gorge Rd - DH | 8.49 km | -161 m | -1.7% |
| Down the dam | 1.69 km | -75 m | -4.0% |
| Torrens to Weir | 5.23 km | -47 m | -0.9% |
| Corkscrew Rd to Linear Park | 4.54 km | -81 m | -1.5% |
| PHoff Lead Out | 0.92 km | 23 m | 0.5% |
| The Cutting | 0.81 km | 20 m | 2.1% |
| Final climb | 0.44 km | 21 m | 4.6% |
| George St | 2.55 km | -33 m | -1.0% |
| LA Road Bump | 0.48 km | 7 m | 1.4% |
| Paradise Hotel Spring LNE | 0.76 km | 4 m | 0.3% |
| Darley Road | 0.44 km | 21 m | 4.8% |
| NE Rd to Ways Rd via Muller Rd | 1.09 km | -2 m | -0.2% |
| Muller Rd - Poole 2 Hampstead | 0.90 km | -4 m | -0.0% |
