| Clingoe Hill Dash | 0.75 mi | 105 ft | 2.1% |
| Clingoe HILL | 0.40 mi | 102 ft | 4.8% |
| Spice Run | 2.02 mi | -23 ft | -0.1% |
| A133 Straight Flat | 1.81 mi | -20 ft | -0.2% |
| Slough lane to the 30s | 1.19 mi | -13 ft | -0.1% |
| Bromley / Harwich Road | 3.11 mi | 52 ft | 0.0% |
| Bromley Rd Dash | 1.45 mi | -43 ft | -0.0% |
| Little kick | 0.93 mi | -52 ft | -0.4% |
| Little B Hill | 0.25 mi | 43 ft | 3.2% |
| Head down and pedal | 1.82 mi | -36 ft | -0.3% |
| homeward stretch | 4.33 mi | 62 ft | 0.1% |
| Honeypot to Tendring | 0.93 mi | 23 ft | 0.3% |
| A120 to Old Courthouse | 1.18 mi | 20 ft | 0.1% |
| Old Courthouse to Frating crossroad | 0.97 mi | -26 ft | -0.3% |
| Kings Arms to Bentley pave | 1.27 mi | 0 ft | 0.0% |
| Hill into Gt Bentley | 0.87 mi | -30 ft | -0.0% |
| GB Hill | 0.12 mi | 23 ft | 3.6% |
| plough business to aingers | 0.65 mi | 7 ft | 0.1% |
| beehive straight | 1.13 mi | -46 ft | -0.0% |
| Clay Lane Straight | 1.54 mi | -39 ft | -0.2% |
| Pump Hill | 0.62 mi | 23 ft | 0.5% |
| Jaywick Lane | 1.26 mi | -33 ft | -0.5% |
| full on to the beach | 0.90 mi | 10 ft | 0.0% |
| Jaywick to Holland Roundabouts | 3.97 mi | 62 ft | 0.1% |
| Chippy challenge | 2.98 mi | 66 ft | 0.0% |
| Clacton Pier to Holland roundabout | 2.40 mi | -7 ft | 0.0% |
| Two climbs to Landermere | 0.78 mi | 49 ft | 1.1% |
| no stupid junction climbs | 0.77 mi | 49 ft | 1.0% |
| Walton Road Bumps | 1.49 mi | -69 ft | -0.1% |
| Hill Beaumont | 0.90 mi | 89 ft | 1.9% |
| Chapel/Swan Rd | 1.29 mi | -30 ft | -0.3% |
| Crown Lane Dip | 0.55 mi | -46 ft | -0.1% |
| Longview | 2.26 mi | 36 ft | 0.1% |
| Great Bentley Green Reverse | 0.61 mi | 20 ft | 0.6% |
| Thorrington Gates to Cross | 0.55 mi | 10 ft | 0.2% |
| Tenpenny Hill Westbound | 0.61 mi | -66 ft | -1.8% |
| Stage 3 - Cross to Alresford | 1.08 mi | -59 ft | -0.1% |
| Tenpenny Hill Westbound | 0.51 mi | 49 ft | 1.8% |
| the whoops flat out | 0.47 mi | -33 ft | -1.1% |
| Fire in the hole! | 0.23 mi | -46 ft | -1.8% |
| Wivenhoe Quay to Belle Vue | 0.30 mi | 79 ft | 4.9% |
| Wivenhoe Climb | 0.60 mi | 98 ft | 3.1% |
| Wivenhoe Rise | 0.50 mi | 79 ft | 3.0% |
| I suppose we should use it | 0.47 mi | 13 ft | 0.5% |
| How Soon Is Now? | 0.92 mi | -118 ft | -2.2% |
| Back to uni | 0.45 mi | -13 ft | -0.5% |
| Boundary Road Plunge | 0.40 mi | -72 ft | -3.4% |
| Capon Rd descent | 0.16 mi | -20 ft | -2.1% |
| bridge sprint | 0.15 mi | -7 ft | -0.6% |
| Up Hythe Hill | 0.22 mi | 33 ft | 2.7% |
