| Causeway Climb | 0.47 km | 21 m | 4.4% |
| Over lane - The hill not the hill and a flat downhill into another hill | 0.52 km | 20 m | 3.9% |
| Over lane first climb | 0.77 km | 29 m | 3.7% |
| Over Lane - Second climb only | 0.69 km | 36 m | 5.1% |
| To roundabout | 0.71 km | 9 m | 0.9% |
| A466 Road | 1.51 km | 38 m | 2.5% |
| Pip to the Top | 0.31 km | 15 m | 4.7% |
| Up and Over. Chepstow RA- Tintern Abbey | 8.51 km | -135 m | -0.8% |
| Race course yompette | 2.52 km | 36 m | 0.8% |
| Race course- Bigswier Bridge TT | 14.22 km | -136 m | -0.5% |
| Round the bend and go for it! | 0.17 km | 9 m | 4.9% |
| Tintern Descent | 5.25 km | -133 m | -2.4% |
| Tintern plateau North | 0.87 km | -4 m | -0.5% |
| Into Tintern | 1.87 km | -63 m | -3.4% |
| Abbey Sprint | 0.45 km | -19 m | -4.2% |
| Tintern - Monmouth | 17.34 km | -83 m | -0.0% |
| Tintern- Bigswier Bridge TT | 7.17 km | 34 m | 0.0% |
| A466 Climb | 1.92 km | 84 m | 4.4% |
| Hazelgrove climb | 1.14 km | 32 m | 2.8% |
| Mork Junction - Redbrook(bush house) | 5.69 km | 28 m | 0.1% |
| RedbrookToMonmouth | 3.42 km | 17 m | 0.1% |
| Bridge over the River Wye | 0.23 km | 3 m | 0.2% |
| WyeValleyBridgeToRacecourse | 13.73 km | 138 m | 0.6% |
| Old station sprint | 2.69 km | -52 m | -1.8% |
| 10mTT start to Abbey | 2.35 km | -16 m | -0.1% |
| A466 Climb | 2.44 km | 85 m | 3.5% |
| Tintern-St Arvans Climb | 4.31 km | 131 m | 3.0% |
| Tintern Climb, Gallop, Climb | 7.82 km | 125 m | 1.1% |
| A466 Climb | 1.10 km | 94 m | 8.6% |
| Wye make it hard? | 2.03 km | 46 m | 2.3% |
| Tintern Plateau South | 0.91 km | 29 m | 0.6% |
| Past 365 steps | 0.91 km | 39 m | 4.3% |
| Piercefield Pub to Racecourse | 1.53 km | -18 m | -1.2% |
| Garage Ups | 0.69 km | 27 m | 3.7% |
| Half Mile sprint towards the Bridge | 0.76 km | -20 m | -2.5% |
| over Beachley | 1.17 km | 54 m | 4.6% |
| up out of aust | 0.32 km | 3 m | 0.9% |
| Ducks go Quack Quack | 0.50 km | -4 m | 0.0% |
| M4 Pass | 1.14 km | -13 m | -0.9% |
| Catherine Hill - Green Ditch MTB Sprint (NO ROADIES, your times dont count ;-)) | 0.54 km | -2 m | -0.2% |
| IntoAwkley | 0.72 km | -9 m | -1.2% |
| Pilning Street 2 miler | 3.32 km | -2 m | -0.0% |
| Post Bridge TT | 6.24 km | 11 m | 0.1% |
| down the hill | 0.81 km | -7 m | -0.8% |
| Easter Compton | 1.49 km | 13 m | 0.8% |
| Fork Sprint Reverse | 0.71 km | -1 m | -0.1% |
| Blackhorse to Over Ln | 0.26 km | 21 m | 7.8% |
| Blackhorse Hill | 0.89 km | 52 m | 5.8% |
| Dick Lovett Descent | 0.48 km | -16 m | -3.3% |
| TheLaurelsLightsToRoundabout | 0.55 km | -10 m | -1.8% |
