| Mill Pond to Kingswood Drive | 1.36 km | 45 m | 3.2% |
| College Road Kick Start | 0.31 km | 14 m | 4.5% |
| College Road to Fountain Drive | 1.33 km | 58 m | 4.4% |
| College Road Hill Up 1: Toll to Station Crossing (JM) | 0.41 km | 16 m | 3.8% |
| Toll gate to fountain drive uphill | 0.89 km | 35 m | 3.8% |
| College Road Hill Up 2: Station Crossing to Kingswood (JM) | 0.38 km | 18 m | 4.6% |
| College Road Hill Up 3: Kingswood to Top (JM) | 0.44 km | 24 m | 5.4% |
| Crystal Palace Parade Sprint | 0.52 km | -5 m | -0.8% |
| Cadence 2 lidl | 1.89 km | -62 m | -3.3% |
| triangle to bridge sprint | 0.56 km | 5 m | 0.8% |
| Push it! | 1.74 km | 20 m | 1.2% |
| Elmers End to nr Sheepbarn | 8.57 km | 126 m | 1.5% |
| Lloyds Way to Links Way | 1.47 km | 17 m | 1.0% |
| Layhams to BirchTree | 1.06 km | 24 m | 1.7% |
| layhams, skid to beddlestead. | 10.95 km | 194 m | 1.7% |
| Layhams Rd + Skid Hill Ln | 7.07 km | 124 m | 1.8% |
| Layhams Rd - RAB to Nash Lane | 2.38 km | 95 m | 2.7% |
| Layhams Rd to Sheepbarn Ln Xrd | 4.33 km | 94 m | 2.2% |
| Layhams Road Hill Sprint | 0.23 km | 14 m | 4.5% |
| Layhams Uphill | 2.58 km | 55 m | 2.1% |
| Half Layhams | 1.84 km | 25 m | 1.3% |
| Skid Hill Lane into Hesiers Road | 2.63 km | 27 m | 1.0% |
| hesiers road hill | 0.56 km | 13 m | 2.1% |
| Hesiers Hill (descent) | 0.51 km | -50 m | -9.8% |
| Beddlestead (Full) | 3.09 km | 117 m | 3.8% |
| Owls Wood Short | 1.14 km | 58 m | 5.0% |
| Beddlestead (gate to top) | 2.05 km | 57 m | 2.8% |
| Beddlestead Ln to Pilgrims Ln | 2.38 km | -94 m | -3.8% |
| Clarks Lane post hill climb | 0.89 km | -43 m | -4.8% |
| church to pilgrims | 1.15 km | -50 m | -4.3% |
| Hosey to Beggers Lane | 0.77 km | -6 m | -0.7% |
| Toys Hill (Brasted Chart) | 2.94 km | 144 m | 4.9% |
| Ovenden Climb | 0.29 km | 9 m | 3.0% |
| Cross 2 round | 1.69 km | 25 m | 1.0% |
| Star Hill - from waiting point at bottom to factory | 1.21 km | 98 m | 8.1% |
| Farnborough Hill - Roundabout to Village Sign | 0.42 km | 16 m | 3.8% |
| Farnborough race | 0.47 km | 5 m | 0.7% |
| West Wickham Glebe Way | 0.57 km | 12 m | 2.1% |
| Glebe Way to WW lights | 1.00 km | 17 m | 1.6% |
| WW Swimming Pool to Langley | 1.41 km | -23 m | -1.6% |
| Beckenham Road RAB 2 RAB | 0.89 km | -12 m | -1.4% |
| Hotdog sprint | 0.51 km | -7 m | -1.3% |
| Links Way to Goddard | 1.76 km | -19 m | -0.9% |
| Beckenham to Crystal Palace | 3.28 km | 76 m | 2.3% |
| Col du Blanford | 0.35 km | 11 m | 3.0% |
| Anerly Hill Long | 1.48 km | 41 m | 2.7% |
| Anerley Hill (mental part) | 0.76 km | 44 m | 5.8% |
| Anerley after lights | 0.33 km | 30 m | 9.1% |
| Jasper Rd Climb | 0.51 km | -7 m | -1.0% |
| College road descent | 0.87 km | -33 m | -3.8% |
