| coast rd sprint | 2.53 mi | 16 ft | 0.1% |
| Westbourne snicket to Pontins | 1.92 mi | 20 ft | 0.1% |
| Off the path | 1.25 mi | 7 ft | 0.1% |
| Pontins to Woodvale lights | 1.38 mi | -30 ft | -0.0% |
| Sprint for (Just short of) the lights | 0.51 mi | -30 ft | -1.1% |
| Formby Hall Drag | 1.53 mi | -33 ft | -0.1% |
| Suthport Old Road | 1.39 mi | -30 ft | -0.3% |
| Southport Old Road to By-Pass roundabout | 1.42 mi | -30 ft | -0.2% |
| Golf sprint | 0.45 mi | -7 ft | -0.1% |
| Bp-moss side | 0.38 mi | 0 ft | 0.0% |
| HMCC warm up | 0.90 mi | -7 ft | -0.1% |
| Fish Finger Butties Sprint | 0.82 mi | -7 ft | -0.0% |
| Jay Sanders Stinks! | 0.57 mi | -10 ft | -0.1% |
| Tesco's Sprint In | 0.65 mi | -10 ft | -0.1% |
| North End Lane from Bypass | 0.71 mi | 10 ft | 0.1% |
| Bypass to The Pheasant | 1.29 mi | 10 ft | 0.0% |
| Bypass to Great Crosby | 3.91 mi | 46 ft | 0.2% |
| Bypass to Little Crosby | 2.73 mi | 30 ft | 0.2% |
| hightown to crosby | 3.01 mi | 52 ft | 0.2% |
| Hightown Bends | 2.04 mi | 13 ft | 0.1% |
| Go For It! | 2.91 mi | 39 ft | 0.1% |
| pheasant via bends to little crosby church | 1.40 mi | 26 ft | 0.3% |
| Little Crosby climb | 0.42 mi | 23 ft | 1.0% |
| Little Crosby Hill | 0.58 mi | 20 ft | 0.6% |
| Little Crosby to Great Crosby | 1.04 mi | 16 ft | 0.2% |
| Little Crosby Road | 0.70 mi | -13 ft | -0.1% |
| Beat the lights | 1.63 mi | -10 ft | -0.1% |
| Liverpool Road - The Crosby to Crosby House | 0.64 mi | -10 ft | -0.3% |
| Crosby village to Town (BMW) | 5.75 mi | -39 ft | -0.0% |
| Can you beat the lights? | 4.42 mi | -39 ft | -0.0% |
| Cambridge Rd Lights to Marsh Ln Lights | 1.17 mi | 33 ft | 0.0% |
| Seaforth Flyover South | 0.41 mi | -10 ft | -0.4% |
| A5036 to Atlantic Road | 1.03 mi | 30 ft | 0.0% |
| A5036 to Marsh Lane | 0.71 mi | 30 ft | 0.5% |
| Knowsley Road to Marsh Lane | 0.27 mi | 26 ft | 1.8% |
| Commuter's delight | 0.42 mi | 13 ft | 0.4% |
| Miller's Bridge - Tai Pan | 1.28 mi | -30 ft | -0.3% |
| Millers Bridge to BMW Sprint | 2.17 mi | 39 ft | 0.0% |
| Derby Rd | 0.35 mi | -10 ft | -0.3% |
| Flat And Straight | 1.27 mi | 39 ft | 0.3% |
| Titanic Blast | 0.87 mi | 30 ft | 0.4% |
| Titanic Sprint South | 0.21 mi | 23 ft | 2.0% |
