| Brock - A35 | 4.24 mi | 115 ft | 0.3% |
| 335/12.8 middle | 4.18 mi | 69 ft | 0.2% |
| Rhinefield Rd: Meerut Rd -> A35 | 3.91 mi | 105 ft | 0.3% |
| Bolderwood 1st&3rd grids | 2.41 mi | 246 ft | 1.8% |
| A35- east gate junction | 4.40 mi | 253 ft | 0.9% |
| The Forge Cycleworks (half of the hour loop) | 8.38 mi | -253 ft | -0.0% |
| Bolderwood Climb | 2.22 mi | 236 ft | 1.9% |
| bolderwood | 1.55 mi | 226 ft | 2.7% |
| Feel the lactic | 0.29 mi | 85 ft | 5.4% |
| The Real Ramp | 0.12 mi | 66 ft | 10.1% |
| Bolderwood - right turn | 1.90 mi | 95 ft | 0.0% |
| Canadian Charge | 5.66 mi | -253 ft | -0.8% |
| Tally Ho! | 1.54 mi | -131 ft | 0.0% |
| Wild Bill's Hill Sprint | 0.61 mi | 115 ft | 3.4% |
| Honky tonk hill&dash | 2.38 mi | 115 ft | 0.7% |
| Slufters Hill | 0.47 mi | 98 ft | 4.0% |
| Out of the trees | 0.27 mi | 56 ft | 3.9% |
| Slufters Pond Hill | 0.76 mi | 102 ft | 2.5% |
| red shoot hill | 4.37 mi | -233 ft | -0.9% |
| Linwood flat sprint | 1.89 mi | -33 ft | -0.2% |
| Red Shoot to the corner | 1.44 mi | -177 ft | -2.3% |
| Red Shoot Roller Coaster | 1.62 mi | -148 ft | -1.5% |
| Down Red Shoot Rise | 0.23 mi | 20 ft | 0.7% |
| Dickens water | 0.34 mi | 62 ft | 3.2% |
| Moyles Court to right turn | 2.40 mi | -33 ft | -0.0% |
| North Gorley Dash | 1.02 mi | 0 ft | 0.0% |
| Hungerford Hill | 0.35 mi | 112 ft | 6.0% |
| Save something for the top. | 0.69 mi | 144 ft | 3.9% |
| Club to Crossroads | 0.11 mi | 23 ft | 4.1% |
| Up to Hampton Ridge from Frogham end | 0.34 mi | 72 ft | 3.4% |
| bombing range flats | 1.21 mi | 36 ft | 0.6% |
| Mind the tree | 0.63 mi | -115 ft | -2.5% |
| Just the quick bit | 0.52 mi | -112 ft | -4.0% |
| The other way to the top | 0.54 mi | 95 ft | 3.3% |
| Up through Fritham | 0.70 mi | 85 ft | 2.2% |
| Forest rd | 0.85 mi | -20 ft | -0.4% |
| Forest rd - gravel track to underpass | 0.72 mi | -39 ft | -0.7% |
| Decent to Emery Down | 1.23 mi | -62 ft | -0.1% |
| Emery Down Uphill | 0.14 mi | 33 ft | 4.3% |
| Lyndhurst to New Park | 2.13 mi | -131 ft | -0.8% |
| Lyndhurst to Brockenhurst | 2.77 mi | -148 ft | -0.5% |
| back of Brock burner | 2.38 mi | 138 ft | 0.7% |
| Ivy Wood to Roundhills camp site. | 0.89 mi | 112 ft | 2.3% |
| Drag to Hatchets Pond | 1.31 mi | -13 ft | -0.1% |
| Open Forest Sprint | 1.58 mi | -56 ft | -0.5% |
| Open Forest TT | 1.48 mi | -52 ft | -0.7% |
| The Terminal Test | 1.57 mi | 49 ft | 0.0% |
| Monument Lane Climb | 0.23 mi | 7 ft | 0.2% |
| over the river | 0.12 mi | 0 ft | 0.0% |
| Lymington Hi St Climb | 0.11 mi | 23 ft | 3.7% |
