| Ribble Valley SPOCO shortened return leg | 9.92 km | 111 m | 0.4% |
| Cromwell bridge to bus stop | 0.48 km | 26 m | 5.3% |
| Salita da Mitton-Gallows | 4.99 km | 68 m | 1.4% |
| RVC’s 🎢🎢The Roller Coaster | 0.33 km | -5 m | -0.8% |
| Mac 1 | 0.29 km | 3 m | 0.5% |
| Huntingdon Hall Road Climb | 0.41 km | 98 m | 23.6% |
| moor nook bump | 1.10 km | 46 m | 4.2% |
| Lower Road Sprint | 2.65 km | -35 m | -1.0% |
| Short Rise into Longridge | 0.45 km | 23 m | 5.2% |
| Berry Lane traffic-cursed tumble | 0.59 km | -19 m | -3.1% |
| Alston Dash | 0.65 km | -8 m | -1.1% |
| Chipping Lane to Elm Brow | 1.55 km | 9 m | 0.1% |
| Elm Brow Flyer | 1.01 km | -11 m | -0.5% |
| Cutler Lane | 0.69 km | 22 m | 2.9% |
| Long Knots - up and over | 4.83 km | 111 m | 0.1% |
| Short and sharp | 0.65 km | 40 m | 6.1% |
| Long knots dropsy | 1.94 km | -103 m | -5.1% |
| Long Knots dropsy (middle section) | 1.25 km | -76 m | -6.1% |
| Hagg Wood Ramp | 0.49 km | 41 m | 7.9% |
| Last kick up Waddy | 1.12 km | 104 m | 9.3% |
| Hallgate Descent (South) | 3.92 km | -247 m | -6.3% |
| Short Downhill into Waddington | 0.81 km | -47 m | -5.7% |
| Higher Buck to Eaves Hall Lane | 1.37 km | 16 m | 0.5% |
| waddington to grindleton brook | 3.46 km | -17 m | -0.2% |
| Ribble Lane Full Climb | 1.41 km | 25 m | 1.5% |
| ribble to barley lane | 6.21 km | 229 m | 3.7% |
| Ribble Lane climb | 0.32 km | 19 m | 5.9% |
| Chatburn Rd Climb | 1.42 km | 96 m | 6.7% |
| Hudsons to Downham Hall | 1.33 km | 47 m | 3.5% |
| Downham Road Ramp | 0.46 km | 23 m | 5.1% |
| Pendle Rd Climb | 2.54 km | 156 m | 6.1% |
| Downham Village to Pendle Big End | 4.36 km | 211 m | 4.8% |
| Give it some | 0.57 km | 39 m | 6.9% |
| Barley Ln Climb | 1.37 km | 87 m | 6.3% |
| Crossroads sprint | 0.42 km | 32 m | 7.6% |
| Barley Lane DH | 1.94 km | -131 m | -6.7% |
| Picnic to drop off | 0.84 km | 16 m | 1.1% |
| rough -blacko burn | 2.87 km | 55 m | 0.9% |
| Blacko Bar (Bridge to junction) | 0.64 km | 44 m | 6.7% |
| up | 0.86 km | 23 m | 2.7% |
| Wheatly Rd Climb | 3.04 km | 54 m | 1.7% |
| Wheatley Lane | 0.85 km | 51 m | 5.8% |
| croft top ln climb | 0.84 km | 46 m | 5.4% |
| stump hall road section | 1.40 km | -16 m | -0.7% |
| Guide Lane to Sabden Road | 2.71 km | -23 m | -0.4% |
| Back lane blitz | 0.37 km | 21 m | 5.6% |
| Accrington Road Downhill | 0.72 km | -28 m | -3.8% |
| Whalley to Calderstones | 1.20 km | 12 m | 0.8% |
| Whalley to Mitton | 2.87 km | -19 m | -0.0% |
| sprint hard!! | 0.36 km | 11 m | 3.2% |
