Priory Lane 1k South | 1.04 km | -9 m | -0.7% |
RP Going South | 4.74 km | 51 m | 0.3% |
Sprint Finish Past the Cafe | 0.53 km | -3 m | -0.1% |
Richmond Sprint DEER DODGING | 1.52 km | -6 m | -0.0% |
Flat Out | 0.52 km | -1 m | -0.3% |
Broomfield Hill - 4% Climb | 1.26 km | 44 m | 3.5% |
Roundabout to top of dark | 2.30 km | 40 m | 1.5% |
BPRCC Broomfield Corkscrew 2 | 0.99 km | 41 m | 4.0% |
Broomfield Hill (London Duathlon) | 0.45 km | 29 m | 6.4% |
Hill Climb Broomfield | 0.28 km | 24 m | 8.3% |
BroomfieldHill Steepest Segment | 0.11 km | 13 m | 10.7% |
Col du Broomfield | 0.25 km | 23 m | 9.1% |
Not much time for recovery. SPRINT! | 1.14 km | 8 m | 0.1% |
Kingston Gate to Horse Fair | 1.71 km | -13 m | -0.2% |
Kingston to Hampton Wick Roundabout | 0.40 km | 5 m | 0.3% |
Kingston Bridge to roundabout | 0.16 km | 2 m | 0.8% |
Kingston Escape | 0.47 km | 2 m | 0.3% |
Hampton Court Drag - light to zebra | 1.81 km | 6 m | 0.1% |
kingston sunday bridge | 0.59 km | 1 m | 0.0% |
Hampton Roundabout to Bridge End Dash | 0.17 km | 4 m | 1.2% |
Col de Sandown | 0.78 km | 27 m | 3.2% |
Sandown Steep | 0.36 km | 17 m | 4.5% |
Esher Hills | 3.09 km | -21 m | -0.1% |
Portsmouth road climb southbound 2/3 | 0.25 km | 14 m | 5.4% |
Horsley Rd to A246 | 3.16 km | 37 m | 1.0% |
Luigi's Effingham Climb | 3.29 km | 91 m | 2.8% |
Beech Avenue 1st Mile Climb | 1.37 km | 61 m | 4.5% |
Leith Hill descent | 2.90 km | -120 m | -4.1% |
Bradley Lane roundabout to Box Hill roundabout | 0.98 km | -7 m | -0.8% |
Dual Carriageway Chicken Sprint | 0.18 km | -2 m | -1.2% |
First stretch of Zig | 0.77 km | 62 m | 7.4% |
JJ crazy sprint II | 0.27 km | 19 m | 6.6% |
Box Hill final push. | 0.80 km | 37 m | 4.6% |
box sprint | 0.71 km | 33 m | 4.6% |
In sight of the Car Park | 0.22 km | -5 m | -2.3% |
Box Hill cake stop | 0.32 km | 18 m | 4.8% |
Sprint if you have got anything left in the tank | 0.24 km | 8 m | 1.9% |
Goodwin slope | 0.30 km | -5 m | -0.5% |
Headley Common climb; Junction to car park | 0.54 km | 10 m | 1.6% |
Leech Lane Down Hill | 0.75 km | -46 m | -6.1% |
Mill way climb steep part | 0.22 km | 17 m | 7.4% |
Randalls Rise | 0.31 km | 3 m | 0.9% |
Cleeve Lights to business park | 0.65 km | -10 m | -1.5% |
Oaklawn Road | 1.21 km | 20 m | 1.5% |
Roundabout to Oxshott | 2.25 km | 21 m | 0.0% |
Oxshott Bridge Ramp | 0.35 km | 13 m | 2.8% |
Sandy Lane to Milbourne Lane | 2.22 km | -26 m | -1.1% |
A3 to Esher | 2.07 km | 18 m | 0.4% |
copsem lane to esher sign | 0.61 km | -6 m | -0.9% |
Milbourne Amigos Haul | 0.45 km | 16 m | 3.6% |