| Digswell Knightsfield Sprint | 0.07 mi | 13 ft | 3.4% |
| New Road/Burnham Green | 0.76 mi | 197 ft | 4.9% |
| HW Hill Climb Sprint (first 500mts) | 0.32 mi | 69 ft | 4.0% |
| Bramfield Junction Horns to Datchworth Crossroads | 0.57 mi | -59 ft | -1.9% |
| Gover's Green (sprint) | 0.32 mi | -30 ft | -1.7% |
| Datchworth to Watton Station | 1.52 mi | -102 ft | -1.2% |
| Datchworth to Watton all downhill | 1.12 mi | -95 ft | -1.6% |
| Watton to Whempstead | 1.26 mi | 98 ft | 1.2% |
| Whempstead whipper-in | 0.18 mi | 62 ft | 5.5% |
| Whempstead Ln 2 | 0.65 mi | -98 ft | -1.8% |
| Up | 0.17 mi | 23 ft | 2.2% |
| Whempstead to Green Lane Dash | 0.10 mi | 0 ft | 0.0% |
| Church Sprint Climb | 0.14 mi | -36 ft | -4.6% |
| Run up to and past Edward Cottages | 0.79 mi | 49 ft | 1.0% |
| Through Nasty | 0.49 mi | 30 ft | 0.9% |
| Nasty Hill | 0.20 mi | 26 ft | 2.6% |
| Nasty to Westmill | 1.76 mi | -144 ft | -0.8% |
| Buntingford Ascent towards Hare Street | 0.50 mi | 75 ft | 2.8% |
| Hare Street Road Descent | 0.16 mi | -66 ft | -7.6% |
| B1368 2miler out of Hare Street | 1.97 mi | 43 ft | 0.3% |
| Hare St to Barkway | 4.18 mi | 164 ft | 0.7% |
| Biggin Hill (climb) | 0.39 mi | 46 ft | 2.1% |
| Biggin Manor (climb) | 0.55 mi | 66 ft | 2.2% |
| Barkway to Barley | 2.40 mi | -164 ft | -0.8% |
| Barkway to Flint Cross | 4.66 mi | -318 ft | -1.2% |
| barkway park to barley | 1.58 mi | -141 ft | -1.1% |
| East Wood sprint | 0.59 mi | -118 ft | -3.6% |
| Cambridge Road (climb) | 0.16 mi | -10 ft | 0.0% |
| Barley rise | 0.21 mi | 46 ft | 4.0% |
| Barley to Newton 10Km Test | 7.13 mi | -243 ft | -0.6% |
| Barley Road Dash | 2.19 mi | -167 ft | -1.4% |
| Give it some beanz at the end | 0.15 mi | 13 ft | 1.5% |
| Last sprint - remember to brake before the 505 | 0.16 mi | -23 ft | -2.5% |
| Flint Cross - Hill Farm (stage) | 5.29 mi | -72 ft | -0.1% |
| fc to Newton mp | 4.98 mi | -72 ft | -0.2% |
| A505 to Fowlmere | 1.40 mi | -39 ft | -0.5% |
| Barr Field House (sprint) | 0.24 mi | 7 ft | 0.6% |
| Fowlmere Rd to Newton | 2.08 mi | -30 ft | -0.2% |
| Brook Road to Queens Head | 0.53 mi | 7 ft | 0.0% |
| Cambridge Road, Newton | 0.55 mi | 30 ft | 0.9% |
| Queens Head to A10 | 1.52 mi | -46 ft | -0.2% |
| 3 | 2.00 mi | -43 ft | -0.3% |
| Hercules' Favourite | 1.12 mi | 16 ft | 0.2% |
| Shelford Road to Long Road | 0.68 mi | -10 ft | -0.0% |
| Trumpington to Fen Causeway | 1.85 mi | -30 ft | -0.1% |
| Trump Rd | 0.94 mi | -20 ft | -0.3% |
| Trumpington Road TT North | 0.74 mi | -23 ft | -0.6% |
| Trumpington Road to Kings college. | 1.73 mi | -26 ft | -0.1% |
| Route 11 Trumpington Rd N | 0.58 mi | -13 ft | -0.4% |
| Fen Causeway to Brooklands Ave Northbound | 0.36 mi | 16 ft | 0.5% |
