| Direct Cars to Grants Sprint | 0.77 km | -11 m | -1.0% |
| Owlthorpe Greenway Sprint | 0.65 km | -11 m | -1.4% |
| Rother Valley Way | 0.78 km | -14 m | -1.6% |
| High Street Climb | 0.71 km | 57 m | 8.0% |
| LungBuster | 1.11 km | 65 m | 5.9% |
| The Steep Bit | 0.31 km | 33 m | 10.6% |
| Hut Lane - High Moor | 1.43 km | 27 m | 1.4% |
| High Moor to Harthill | 2.59 km | -25 m | -0.4% |
| Winney Hill | 0.83 km | 29 m | 3.4% |
| Dr Lane to Rotherham Rd Climbs | 2.32 km | 37 m | 1.6% |
| ye | 0.38 km | 14 m | 0.8% |
| Harthill Lane climb | 0.68 km | 32 m | 4.4% |
| to infinity and beyond | 1.83 km | -20 m | -1.1% |
| Gapsick Ln DH | 1.04 km | -13 m | -0.4% |
| Ridgeway Climb | 1.07 km | 20 m | 1.7% |
| Clowne to Shuttlewood x roads | 3.54 km | -60 m | -0.4% |
| Low Road Mile | 1.66 km | -28 m | -1.4% |
| Kick upto Shuttlewood | 1.65 km | 37 m | 2.2% |
| Shuttlewood Ramp | 1.00 km | 33 m | 2.4% |
| Shuttlewood To Mastin Moor | 3.09 km | -59 m | -1.0% |
| Wapp to Cem Sprint | 2.15 km | -48 m | -1.4% |
| Under the M1 & Over the railway | 0.80 km | 23 m | 2.9% |
| Woodthorpe Road to Lights | 0.80 km | 22 m | 0.9% |
| Renishaw Road Speed Trap | 0.35 km | -28 m | -8.0% |
| Barbers Row / Beighton Fields | 1.37 km | 19 m | 0.9% |
| Up Spinkhill to Parkhall turn | 0.64 km | 28 m | 4.2% |
| Spinkhill Descent | 0.91 km | -45 m | -4.9% |
| the drop | 1.10 km | -62 m | -5.4% |
| CHOOCHOO COMING THROUGH | 0.96 km | 18 m | 0.1% |
| The bugger | 0.72 km | 41 m | 5.7% |
| Rotherham Road Climb, Eckington | 0.69 km | 41 m | 5.6% |
| HALFWAY CLIMB | 0.48 km | 39 m | 7.7% |
| Rotherham Road Climb (Start After Junction) | 0.59 km | 41 m | 6.9% |
| Rotherham Road Hill UP | 0.84 km | 42 m | 4.7% |
