RP Going South | 4.74 km | 51 m | 0.3% |
Sprint Finish Past the Cafe | 0.53 km | -3 m | -0.1% |
Richmond Sprint DEER DODGING | 1.52 km | -6 m | -0.0% |
Flat Out | 0.52 km | -1 m | -0.3% |
Broomfield Hill - 4% Climb | 1.26 km | 44 m | 3.5% |
Roundabout to top of dark | 2.30 km | 40 m | 1.5% |
Broomfield Hill (London Duathlon) | 0.45 km | 29 m | 6.4% |
Hill Climb Broomfield | 0.28 km | 24 m | 8.3% |
BroomfieldHill Steepest Segment | 0.11 km | 13 m | 10.7% |
Col du Broomfield | 0.25 km | 23 m | 9.1% |
Not much time for recovery. SPRINT! | 1.14 km | 8 m | 0.1% |
Kingston Bridge to roundabout | 0.16 km | 2 m | 0.8% |
Kingston Escape | 0.47 km | 2 m | 0.3% |
Hampton Court Drag - light to zebra | 1.81 km | 6 m | 0.1% |
kingston sunday bridge | 0.59 km | 1 m | 0.0% |
Hampton Roundabout to Bridge End Dash | 0.17 km | 4 m | 1.2% |
Hampton Bridge - Walton TT | 6.21 km | 12 m | 0.2% |
Hurst Road Punch | 1.04 km | 2 m | 0.0% |
Round to round | 3.55 km | 10 m | 0.1% |
molesey reservoir part1 | 0.77 km | 9 m | 0.8% |
molesey reservoir part2 | 0.77 km | -7 m | -0.6% |
Shepperton Dash | 3.19 km | 0 m | 0.0% |
Renfree Way | 1.01 km | 2 m | 0.2% |
Great Shepperton Escape | 2.01 km | 3 m | 0.0% |
Up 'n Over Chertsey Bridge | 0.13 km | 3 m | 1.3% |
Breakheart Hill | 0.56 km | 25 m | 4.5% |
www.chaingang.me - Challenge | 1.20 km | -13 m | -1.0% |
Castle Incline | 0.49 km | 13 m | 2.5% |
Chertsey Bridge - Hampton | 9.22 km | -4 m | -0.0% |
Roundabout To Halliford Road Sprint | 1.78 km | 4 m | 0.0% |
Walton Marina Sprint | 0.46 km | -2 m | -0.2% |
Lower Hampton Road Sprint | 3.06 km | -5 m | -0.0% |
Sunbury to Hampton Court Palace roundabout | 5.36 km | -5 m | -0.0% |
The Full Waterworks | 1.36 km | -2 m | -0.2% |
Hampton Boatclub Sprint | 0.69 km | -4 m | -0.4% |
LSR Sprint finish on corner | 0.80 km | -2 m | -0.3% |
Hampton Court Road Stable-CarPark | 0.70 km | -6 m | -0.8% |
Bus lane sprint | 0.28 km | 1 m | 0.2% |
Hampton to Kingston flat | 2.34 km | 6 m | 0.1% |
Hampton 1k | 1.30 km | 3 m | 0.1% |
400m safe finish | 0.42 km | -2 m | -0.5% |
Hampton Bus Lane Sprint | 0.28 km | 0 m | 0.0% |
sprint to the park | 0.21 km | 4 m | 1.8% |
Kingston Gate to Sheen Cross via Richmond gate | 5.34 km | -45 m | -0.2% |
Up and over | 0.52 km | -4 m | -0.5% |
Ham Cross to Richmond Gate Roundabout (JP) | 1.78 km | 31 m | 1.3% |
RP: Richmond Gate to Roehampton Gate | 2.82 km | -49 m | -1.4% |
Beam Me Up Coz I Cant Breath | 0.90 km | -13 m | -0.7% |
Sawyer's Hill Descent past Holly Lodge | 0.91 km | -28 m | -3.0% |
Lower Sawyer | 1.04 km | -29 m | -2.7% |