| fairfax dr to gallows (trail) | 6.50 mi | 233 ft | 0.4% |
| Beaver Pond "hill" | 0.10 mi | 26 ft | 4.7% |
| Beaver Pond to WO&D | 0.96 mi | -56 ft | -0.8% |
| W&OD Trail (Bon Air Park to Benjamin Banneker Park) | 0.91 mi | 52 ft | 0.9% |
| W&OD: Custis to Hilltop | 0.84 mi | 36 ft | 0.8% |
| Patrick Henry to Lee Hwy | 1.63 mi | 69 ft | 0.8% |
| Brandymore Castle Hill Climb East Ascent | 0.04 mi | 10 ft | 3.7% |
| Van Buren climb | 0.26 mi | 33 ft | 2.0% |
| East Falls Church to Vienna (WO&D Trail) | 6.32 mi | 180 ft | 0.1% |
| W&OD Broad to Gallows | 2.24 mi | 89 ft | 0.0% |
| Shreve to I-66 | 0.75 mi | 82 ft | 2.1% |
| Virginia Lane to 66 - Not on the W&OD | 0.27 mi | 56 ft | 3.7% |
| Virginia Lane Climb to WOD (not on trail) | 0.34 mi | 56 ft | 2.9% |
| Virginia Ln | 0.34 mi | 56 ft | 3.1% |
| Virginia Lane Climb | 0.23 mi | 56 ft | 3.4% |
| W&OD Trail (I-66 to Hunter Mill Rd) | 6.29 mi | -253 ft | -0.6% |
| Virginia Lane to Sandburg St Sprint | 0.63 mi | -75 ft | -1.5% |
| W&OD Trail (I-495 to Maple Ave) | 2.60 mi | -82 ft | -0.4% |
| W&OD Maple Ave to Hunter Mill to Maple Ave | 6.38 mi | 151 ft | 0.1% |
| Hunter Mill to Maple Ave. | 3.12 mi | 144 ft | 0.7% |
| Hunter Mills Rd to Vienna | 2.88 mi | 112 ft | 0.6% |
| Hunter Mill Road to Virginia Lane | 6.36 mi | 256 ft | 0.7% |
| Hunter Mill to Ayr Hill 2 | 2.82 mi | 135 ft | 0.7% |
| hunter mill to vienna - skewed track | 2.64 mi | 131 ft | 0.8% |
| Maple Ave. to Cedar Ln. | 1.57 mi | 75 ft | 0.7% |
| W & OD Trail: Vienna to Beltway | 2.69 mi | 75 ft | 0.2% |
| Vienna Whole Foods to Idylwood Peak | 3.12 mi | 112 ft | 0.7% |
| W&OD - Park to Gallows - First Two Mile Stretch with Steady Climb | 1.93 mi | 69 ft | 0.5% |
| W&OD Park St SE to Cedar Ln | 1.37 mi | -49 ft | -0.4% |
| Park to Cedar | 1.30 mi | 52 ft | 0.6% |
| Park St hill | 0.87 mi | 56 ft | 1.0% |
| Vienna -- Great Falls Metro | 5.08 mi | -180 ft | -0.4% |
| Owaissa to Lee Hwy | 4.62 mi | -177 ft | -0.5% |
| Strava, Can't you delete the account of the *ussy who keeps flagging this perfectly safe segment? | 0.51 mi | 16 ft | 0.3% |
| The flagging is ruining it | 0.57 mi | 16 ft | 0.3% |
| Cedar - Gallows | 0.63 mi | 16 ft | 0.0% |
| Completely safe except for TOTAL wimps | 0.30 mi | 10 ft | 0.7% |
| Flats for Flaggers | 0.33 mi | 16 ft | 0.9% |
| hurt me don't hurt me | 0.36 mi | 56 ft | 2.1% |
| W&OD: N West St to Great Falls St | 0.50 mi | -10 ft | -0.3% |
| Great Falls to Little Falls | 0.36 mi | -26 ft | -1.4% |
| Can we let the adults ride | 0.34 mi | -20 ft | -0.9% |
| GF to LF | 0.36 mi | -33 ft | -1.7% |
| Great to Little | 0.31 mi | -20 ft | -1.2% |
| Brandymore Castle Hill Climb West Ascent | 0.06 mi | 13 ft | 3.9% |
| Castle to Custis | 0.81 mi | -46 ft | -0.9% |
| Madison Manor Sprint | 0.40 mi | -16 ft | -0.7% |
| Custis Inbound Climb | 0.44 mi | 46 ft | 1.7% |
| Westover Park "hill" | 0.21 mi | 46 ft | 3.7% |
| The Whole Westover Hill on Custis (tunnel exit to Harrison) | 0.41 mi | 46 ft | 1.8% |
