| 3rd Leg Rainham to Key Street | 4.30 mi | -125 ft | -0.2% |
| Natwest to Otterham Quay Lane | 0.62 mi | -36 ft | -0.7% |
| Rainham to A429 roundabout | 3.90 mi | -108 ft | -0.1% |
| Oak Lane to Mierscourt Road | 0.80 mi | 30 ft | 0.1% |
| Spade Lane to Key St | 3.07 mi | 118 ft | 0.1% |
| Hartlip Hill A2 | 0.34 mi | 20 ft | 0.5% |
| Hartlip Hill to Keycol Hill | 2.04 mi | 102 ft | 0.9% |
| A2 Hartlip to Newington | 0.82 mi | 56 ft | 1.1% |
| Newington t top of keyhole hill | 0.85 mi | 102 ft | 1.6% |
| Barbers hall climb | 0.40 mi | 72 ft | 3.2% |
| Keycol Ascent | 0.53 mi | 85 ft | 2.9% |
| Bobbing Apple chase | 0.95 mi | 30 ft | 0.1% |
| 1.31 mi | -56 ft | -0.6% |
| Bobbing to Iwade | 1.40 mi | -66 ft | -0.9% |
| old A249 | 0.50 mi | -20 ft | -0.7% |
| Flo Plast-Farm Shop | 0.50 mi | 7 ft | 0.1% |
| Iwade sprint | 0.37 mi | -23 ft | -0.8% |
| Sanderling Way Climb | 0.21 mi | 266 ft | 23.3% |
| Woolpack Sprint | 0.21 mi | 16 ft | 0.1% |
| Raspberry Hill to Upchurch | 4.02 mi | 62 ft | 0.2% |
| Raspberry Hill Lane | 2.69 mi | -59 ft | -0.1% |
| Raspberry Hill Lane Climb | 0.49 mi | 39 ft | 1.5% |
| Raspberry Hill to Lower Halstow | 3.10 mi | 62 ft | 0.0% |
| Old Ferry Rd to Breach Lane | 3.08 mi | -49 ft | -0.0% |
| Raspberry to basser sprint | 1.95 mi | 46 ft | 0.1% |
| Three Tuns Run | 1.36 mi | -59 ft | -0.4% |
| Lower Halstow to Upchurch | 1.17 mi | 56 ft | 0.8% |
| Round the Cricket Pitch | 0.43 mi | 23 ft | 0.9% |
| Forge Lane Hill | 0.25 mi | 23 ft | 1.7% |
| Horsham Hill | 0.55 mi | 26 ft | 0.3% |
| Wallbridge lane to Six tits | 0.37 mi | -33 ft | -0.5% |
| Otterham Quay Lane Drag | 0.69 mi | 72 ft | 2.0% |
| Otterham Quay Lane to ~Rainham | 0.70 mi | 72 ft | 2.0% |
| kick uphill from canturbury | 0.14 mi | 16 ft | 2.2% |
| Canturbury Ln to A2 | 0.57 mi | 52 ft | 1.7% |
| Lower Mierscourt | 0.22 mi | 30 ft | 2.5% |
| Mierscourt Part I | 0.53 mi | 72 ft | 2.6% |
| mierscourt - dolphin drive - deanwood dr | 1.76 mi | 295 ft | 3.2% |
| Mierscourt road into Dolphin Drive | 1.34 mi | 207 ft | 2.9% |
| Mierscourt Part II | 0.61 mi | 98 ft | 3.0% |
| Deanwood Drive climb | 1.00 mi | 131 ft | 2.3% |
| Tyler drive climb | 0.59 mi | 92 ft | 2.9% |
| Hawbeck to Wigmore Road | 0.42 mi | -13 ft | -0.3% |
| Wigmore Road To Fairvaiew Avenue | 0.41 mi | -52 ft | -2.4% |
| wigmore to woodside | 0.30 mi | -43 ft | -1.3% |
| Hoath Lane | 0.38 mi | 52 ft | 1.7% |
| Courteney Canter | 0.51 mi | -92 ft | -3.3% |
| ITO UP AND DOWN | 1.40 mi | -240 ft | -3.1% |
| corwallis to grange sprint | 0.60 mi | -115 ft | -3.6% |
| off the roundabout and little kick up the hill. | 0.22 mi | 39 ft | 3.2% |
