| Tunnel street to Thompson park on canal | 2.16 mi | -82 ft | -0.4% |
| Burnley Canal Straight | 0.69 mi | -46 ft | -0.4% |
| Reverse Nearly Mile | 0.71 mi | -49 ft | -0.4% |
| canal sprint | 0.94 mi | -43 ft | -0.3% |
| Canal - Queen Vic park to M65 Junction 13 bridge | 4.80 mi | -46 ft | -0.0% |
| You are a canal. | 1.18 mi | -33 ft | 0.0% |
| The Monk | 0.09 mi | 7 ft | 0.8% |
| I am a turbo. | 1.08 mi | -36 ft | -0.1% |
| Rear Admiral | 2.49 mi | 30 ft | 0.1% |
| B&Q to Playing field Bridge | 2.10 mi | 30 ft | 0.1% |
| Junc12-Canal-RedLn | 3.41 mi | 92 ft | 0.4% |
| to the bridge | 0.25 mi | -13 ft | -0.3% |
| Twim | 0.40 mi | -33 ft | -0.5% |
| Barrowford - Barlick | 5.00 mi | 82 ft | 0.1% |
| tunnel run | 1.14 mi | -59 ft | -0.3% |
| The Foulridge Sprint | 0.25 mi | 10 ft | 0.8% |
| foulridge to anchor | 2.15 mi | -75 ft | -0.5% |
| Cargo to Silentnight | 2.87 mi | -36 ft | -0.0% |
| bistro to anchor | 1.91 mi | 33 ft | 0.0% |
| Foulridge to Anchor Inn | 1.75 mi | -56 ft | -0.4% |
| away'ha the boat'ats pet | 0.29 mi | -3 ft | -0.1% |
| Salterforth to Barlick Marina | 0.56 mi | -23 ft | -0.2% |
| Anchor To Silent | 1.02 mi | -30 ft | -0.1% |
| Line To Silent | 0.53 mi | 13 ft | 0.0% |
| church road to West Marton | 1.38 mi | 121 ft | 0.7% |
| Macy's Mooch | 0.35 mi | 69 ft | 3.7% |
| 0.31 mi | 66 ft | 3.9% |
| East Marton to A59 | 1.43 mi | -180 ft | -2.4% |
| X Keys to 56 shortcut | 0.81 mi | -115 ft | -1.8% |
| thorton drag including the hill!! | 0.88 mi | 128 ft | 2.7% |
| thornton drag | 0.71 mi | 105 ft | 2.7% |
| PenTri Route2 Thornton to Kelbrook RB | 2.64 mi | -102 ft | -0.3% |
| Clock- Co-op | 1.25 mi | -135 ft | -2.0% |
| Sprint down Wizzick | 0.77 mi | -79 ft | -1.8% |
| Station Hotel to Wolfies | 0.74 mi | 20 ft | 0.4% |
| Old Stone Trough | 1.43 mi | 72 ft | 0.7% |
| vindaluey | 0.62 mi | 16 ft | 0.2% |
| A to B | 0.25 mi | 7 ft | 0.5% |
| Higherford dash | 0.36 mi | -89 ft | -4.5% |
| Barlow | 0.35 mi | 33 ft | 1.1% |
| Rupert | 0.67 mi | -20 ft | -0.1% |
| Swindon to Lomeshaye | 2.00 mi | -30 ft | -0.0% |
| Donald | 1.29 mi | -30 ft | 0.0% |
| Oh Turbo, Why are you a Turbo? | 1.65 mi | 36 ft | 0.0% |
| Right Right Right | 0.50 mi | -13 ft | -0.0% |
| Burnley Straight "mile" | 0.68 mi | 43 ft | 0.2% |
| Straight Mile to Sandygate | 0.68 mi | 16 ft | 0.1% |
| On the canal to bridge | 0.07 mi | 10 ft | 2.6% |
| Jealous of people outside the pub | 0.13 mi | -13 ft | -1.6% |
| Alongside Trafalgar | 0.38 mi | -10 ft | 0.0% |
