+ 194
Beast Mode Training
Running Route
Hard
15.07 km
1,128 m
KAK HARD
Created By
Keagan Goldrick
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Kloof Nek to Deer Park via jeep track | 2.54 km | -101 m | -2.9% |
| Molteno Junction - Deerpark W Split | 1.37 km | 47 m | 3.1% |
| Deerpark Dr W Climb | 0.55 km | 48 m | 8.6% |
| Deer Legs | 0.54 km | 34 m | 4.5% |
| Deerpark Dr W Climb | 0.54 km | 99 m | 18.0% |
| Deer Park W Split - Molteno Junction | 1.38 km | -48 m | -3.3% |
| Contour Path Climb | 0.49 km | 49 m | 9.9% |
| TafelbergRd-Contour steps | 0.69 km | 204 m | 29.2% |
| Lower cable station to contour path | 0.49 km | 185 m | 37.8% |
| Cableway Station to Platteklip approach. 2 km. | 2.00 km | 204 m | 8.1% |
| Tafelberg Rd Climb | 0.69 km | 200 m | 28.6% |
| Platteklip Gorge Climb | 0.42 km | 40 m | 9.5% |
| Platteklip from contour path to top | 1.27 km | 528 m | 41.6% |
| UTCT Platteklip | 1.40 km | 453 m | 32.2% |
| Platteklip Gorge Climb | 0.52 km | 114 m | 21.9% |
| Platteklip Gorge Climb | 0.32 km | 46 m | 14.1% |
| Platte to Mclears | 1.84 km | 37 m | 0.8% |
| Maclear's Beacon to Platteklip Alternate Route | 1.92 km | -41 m | -2.1% |