| Barranca Bike Trail Harvard to Jeffrey S | 2.33 mi | 69 ft | 0.5% |
| 405 overpass from Sand Canyon | 0.12 mi | 7 ft | 0.9% |
| Warm Up - 1st Shady Climb | 0.64 mi | 174 ft | 4.9% |
| Shady Canyon, trailhead to gate | 2.12 mi | 161 ft | 0.7% |
| The Shady Canyon Climb | 0.38 mi | 118 ft | 5.7% |
| Extended HS Repeats | 1.23 mi | 148 ft | 1.4% |
| Shady Canyon | 0.74 mi | 148 ft | 2.3% |
| Full Shady Southbound | 3.61 mi | 141 ft | 0.3% |
| Shady Bump Start | 0.43 mi | 151 ft | 6.6% |
| Shady Cyn. Climb from Quail Hill Pkwy | 0.44 mi | 131 ft | 5.6% |
| Shady Canyon | 0.44 mi | 144 ft | 5.8% |
| The Real Slim Shady | 0.52 mi | 148 ft | 5.3% |
| Shady Canyon Dirt Sprint | 0.28 mi | 102 ft | 6.3% |
| Shady Out | 1.33 mi | 85 ft | 0.2% |
| Shady Canyon rise | 0.71 mi | 69 ft | 1.8% |
| Shady Canyon to Bonita Canyon Dr. | 1.50 mi | -89 ft | -0.1% |
| Shady Rise Full | 0.78 mi | 66 ft | 1.5% |
| Shady Out | 1.35 mi | -95 ft | -0.3% |
| Shady Cyn Rise and Out | 1.35 mi | -95 ft | -0.3% |
| Shady Sprint to Bike Trail | 0.66 mi | -85 ft | -2.4% |
| Summit pk to Culver via Shady | 0.70 mi | -89 ft | -2.4% |
| Shady Out | 0.43 mi | -56 ft | -2.0% |
| Culver NB | 1.04 mi | -125 ft | -2.1% |
| Culver Speedway | 1.05 mi | -135 ft | -2.3% |
| Culver Sprint, Anteater to Campus | 1.00 mi | -118 ft | -2.2% |
| Sand Canyon Wash Trail WB | 0.63 mi | -36 ft | -1.0% |
| University WB San Joaquin to Harvard | 0.38 mi | -23 ft | -1.2% |
| Harvard Trail Dash | 0.83 mi | 20 ft | 0.3% |
| Rambling Segment | 0.59 mi | 20 ft | 0.3% |
| Work/River Path | 0.79 mi | -13 ft | -0.1% |
| Lunchride finish line sprint. | 0.85 mi | 16 ft | 0.1% |
| Peter's Canyon Main St. to Alton | 0.55 mi | 13 ft | 0.4% |
