Past Two Weeks
+ 6
Training @ Aston Hill
Running Route
Hard
13.1 mi
1,334 ft
Whilst Jonny is on his bike
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Stubby and shrubby | 0.26 mi | -23 ft | -0.6% |
Last Ditch Effort | 0.74 mi | -69 ft | -1.8% |
burma rd to slope of horror | 0.05 mi | -7 ft | -2.1% |
Church lane climb into Dog Wood | 0.55 mi | 69 ft | 2.0% |
Aston Hill climb from Dancers End Lane | 0.43 mi | 203 ft | 8.5% |