Training for the Jock

Cycling Route

Details
162.95 km
1,780 m
Just over 160km of riding with under 2000km to mimic the Joke race coming up in July
Created By
Ivan Sibisi

Route and Elevation

Segments

NameDistanceElev. Diff.Avg. Grade
hook it down HP13.89 km-185 m-1.0%
hook it down HP13.89 km-185 m-1.0%
SAJM HP TT12.62 km-181 m-1.2%
SAJM Cradlestone TT13.14 km-201 m-1.3%
Rhino to Christiaan De wet Stretch 2.30 km-39 m-1.6%
Fast one down to Ruimsig5.96 km-64 m-1.0%
Doreen to Ruimsig country - D43.08 km-43 m-1.4%
Hendrik Bomber1.32 km-28 m-1.6%
N14 Climb0.80 km98 m12.2%
Pinehaven to Kings Kloof4.69 km37 m0.1%
Kromdraai climb1.78 km40 m2.1%
D2D route1.11 km27 m1.6%
David to Malmani Sprint1.89 km-24 m-0.9%
Oaktree to Tarlton10.03 km90 m0.7%
3 Sisters Krugersdorp2.48 km43 m1.7%
Wolfelea Sprint1.50 km9 m0.2%
R560 to farm10.18 km-89 m-0.7%
Tar road back to Garage0.78 km-5 m-0.3%
R560 to The Coves2.37 km-22 m-0.3%
Coves 2 Westlake0.75 km9 m0.1%
Coves - Pecanwood5.80 km-32 m-0.1%
R512 Climb0.69 km84 m12.1%
Pecanwood Prime2.33 km-13 m-0.5%
Lesedi Climb9.23 km218 m1.9%
Cross border climb6.57 km241 m3.7%
R512 Climb1.97 km86 m4.4%
R512 Climb2.21 km101 m4.5%
Full R512 Climb5.04 km163 m3.2%
R512 Kalkheuwel to Place Climb2.05 km77 m3.7%
R512 ST/S: Monkey Crossing 2 Forest Drop1.85 km-21 m-0.1%
Forest down - Brooklands to Cradle Creek 1.86 km-63 m-3.3%
High single track to CP1.10 km-37 m-1.9%
Lanseria Grind8.08 km157 m1.7%
Krokodil Air2.37 km78 m3.3%
Pelindaba strip1.13 km15 m1.3%
Lanseria to R5522.78 km22 m0.6%
Malibongwe Dr Climb1.57 km96 m6.1%
Beyer single track full Ngwenya to Peter Road4.89 km80 m1.5%
Beyers single track climb2.79 km62 m1.4%
Gregs Dash1.68 km62 m3.7%
Halfway down Peter1.59 km-55 m-3.4%
Peter Road Reverse3.69 km-83 m-1.1%
M.A Ricky's Dip run1.32 km-49 m-3.2%
Peter Rd dirt track - Short Rd to Fairway Dr2.29 km41 m0.6%
Monash Mole Hill1.19 km23 m1.4%
Peter Road Climb0.62 km23 m3.8%
Van Dalen Rd Climb1.07 km84 m7.8%
Morning Commute - HP Climb2.51 km66 m2.6%
Christiaan de Wet to Jim Fouche Sprint, homebound0.84 km18 m2.1%
Up 9th Avenue0.40 km26 m6.5%