| Risedale Hill | 0.71 km | 35 m | 3.7% |
| Kents Bank to Flookburgh | 3.22 km | -51 m | -1.6% |
| Coach House Climb | 0.26 km | 9 m | 2.5% |
| Flookburgh to Holker | 2.63 km | -32 m | -0.3% |
| Pedder - Haverthwaite mini TT | 7.14 km | -31 m | -0.4% |
| The Mosses Outbound | 6.05 km | -17 m | -0.1% |
| Bridge to Road through Haverthwaite | 1.03 km | 27 m | 1.6% |
| Haverthwaite to Greenodd | 3.30 km | -9 m | -0.2% |
| Greenodd to Newlands | 3.04 km | -2 m | -0.0% |
| House on the corner to booths | 3.57 km | -23 m | -0.1% |
| Coast road Ulverston to Barrow - 1st section main road to ice cream hut | 4.78 km | -24 m | -0.2% |
| Monks passage | 3.44 km | -26 m | -0.5% |
| Ice cream hut to Rampside roundabout | 10.64 km | 58 m | 0.0% |
| Bardsea to Rampside Roundabout | 9.76 km | -58 m | -0.0% |
| Sea Wood Drag | 2.53 km | 47 m | 1.8% |
| Sea Wood to Baycliff Sign Climb | 1.55 km | 33 m | 1.8% |
| HALF TT | 8.25 km | -58 m | -0.4% |
| Fishermans blast | 0.46 km | 31 m | 6.5% |
| Baycliff to Rampside Roundabout | 7.70 km | -57 m | -0.4% |
| Down we go | 1.37 km | -49 m | -3.1% |
| Aldingham - Roose roundabout | 6.63 km | -22 m | -0.2% |
| 3 steps to heaven... | 0.98 km | 9 m | 0.9% |
| ramside roundabout - riddings lane | 4.65 km | -7 m | -0.0% |
| Goadsbarrow to Roose | 5.72 km | 32 m | 0.3% |
| Rampside to Roose (Roundabouts) | 3.65 km | 24 m | 0.2% |
| Roose Road / Salthouse Road | 1.78 km | 7 m | 0.1% |
| Past The Harbour | 0.28 km | -6 m | -0.3% |
| Going to Work | 1.49 km | -7 m | -0.4% |
| Recycle Cycle | 0.44 km | 2 m | 0.3% |
| Fire Station to Bypass | 4.13 km | 22 m | 0.5% |
| bank lane to the left lane | 4.07 km | 47 m | 1.1% |
| Dalton bypass | 1.64 km | 44 m | 2.1% |
| Askam roundabout to station | 2.84 km | -66 m | -2.1% |
| Brickworks blast | 1.22 km | -37 m | -3.0% |
| Askam Sprint | 0.26 km | -3 m | -1.3% |
| Askam station to Grizebeck | 8.50 km | 59 m | 0.0% |
| Askam steep bit | 0.40 km | 30 m | 7.5% |
| School to School | 5.40 km | -57 m | -0.2% |
| Paradise to Soutergate | 2.58 km | -49 m | -1.7% |
| Soutergate to Kirkby Drag | 0.87 km | 25 m | 2.8% |
| Turn off to turn off | 0.78 km | 22 m | 1.9% |
| Wall End drop | 0.72 km | -22 m | -2.0% |
| Wall End drop through the rat run | 1.79 km | -22 m | -1.0% |
| Dale Wood climb | 0.21 km | 11 m | 4.7% |
| Mouse trap to Wreaks | 1.22 km | -16 m | -0.9% |
| Foxfield Flats | 4.30 km | -7 m | -0.0% |
| Wreaks TT | 0.77 km | -2 m | -0.2% |
| garden centre to prince | 2.08 km | -12 m | -0.5% |
| Broughton via Foxfield Bybass :-) | 4.51 km | 32 m | 0.4% |
| The Highcross from foxfield | 0.72 km | 28 m | 3.9% |
