| Headling out | 0.60 km | -3 m | -0.2% |
| Gercha! Temple Mills | 1.10 km | 4 m | 0.0% |
| Orient Way flat | 1.55 km | -1 m | -0.1% |
| Lea Bridge Road, Orient Way to Markhouse Road, going east | 0.76 km | 4 m | 0.1% |
| B&Q Burst | 0.58 km | -3 m | -0.5% |
| Too many bloody cars.... Ugghhhh | 2.92 km | 24 m | 0.7% |
| Mecca to the Mosque | 0.33 km | 4 m | 1.0% |
| Baker's to Shernall | 0.90 km | 10 m | 0.7% |
| Last climb before home | 0.48 km | 8 m | 1.6% |
| Lea Bridge Rd Top Eastbound | 1.16 km | 11 m | 0.9% |
| Baker's Arms to Whipp's Cross | 1.26 km | 20 m | 1.6% |
| Whiplash | 1.10 km | 15 m | 1.0% |
| leyton green to snaresbrook road blast | 1.12 km | 15 m | 1.0% |
| Rise to the roundabout | 0.34 km | 4 m | 1.0% |
| Lea Bridge Road Rise | 0.73 km | 15 m | 1.9% |
| Waterworks Drag (North) | 1.42 km | 17 m | 1.2% |
| Waterworks Sprint (North) | 1.12 km | 13 m | 1.2% |
| Into Essex | 0.60 km | 13 m | 2.0% |
| Waterworks Corner | 0.28 km | 6 m | 1.8% |
| Woodford New Road Short | 1.09 km | -9 m | -0.5% |
| Lord Nap 2 Sir Winston | 0.56 km | -4 m | -0.7% |
| Almost home: easy run down Chingford Lane | 1.28 km | -28 m | -2.1% |
| down chingford lane | 1.08 km | -28 m | -2.6% |
| Pimpin' up Friday | 0.64 km | 30 m | 4.5% |
| Friday Hill | 0.53 km | 25 m | 4.7% |
| Friday Feelin' | 0.58 km | 28 m | 4.9% |
| Chingford green to A112 (100yards back from the A112 :o) | 2.95 km | -41 m | -0.8% |
| Bury Rd hill from Chingford Green | 0.72 km | 12 m | 1.7% |
| Bury Rd | 1.95 km | 24 m | 1.0% |
| Daws Hill | 0.76 km | -44 m | -5.7% |
| Mott St Bottom to Top | 2.48 km | 105 m | 4.1% |
| Motts street full | 2.45 km | 94 m | 3.8% |
| Mott Street - Complete! | 2.46 km | 94 m | 3.8% |
| Motters | 2.35 km | 93 m | 4.0% |
| Mott Street | 2.12 km | 84 m | 4.0% |
| Mott climb | 1.74 km | 73 m | 4.2% |
| Thompson's Wood (sprint) | 0.42 km | 4 m | 0.8% |
| Mott Street Hill Climb | 1.40 km | 76 m | 5.4% |
| OFFICIAL 100Climbs No26 Mott Street | 1.50 km | 77 m | 5.1% |
| Mott Street (climb) | 1.49 km | 78 m | 5.3% |
| Mott St hc | 0.98 km | 67 m | 6.7% |
| my mott street | 1.23 km | 68 m | 5.5% |
| ELV Hill Climb 2013 | 0.91 km | 60 m | 6.6% |
| Mott Street all the way up | 1.32 km | 73 m | 5.5% |
| Mott Street HC Course (Lea Valley / ELV) | 0.94 km | 20 m | 2.1% |
| Mott St Climb | 0.94 km | 61 m | 6.5% |
| Mott Street final ramp | 0.26 km | 25 m | 9.5% |
| High Beech to Wellington Hill | 0.50 km | -5 m | -0.3% |
