| LODGE CLIMB | 0.67 mi | 282 ft | 7.9% |
| Hardings Ln Climb | 1.12 mi | 456 ft | 7.7% |
| Christ Stopped at Ilkley | 0.50 mi | 269 ft | 10.0% |
| Ilkley to Beamsley | 3.31 mi | 614 ft | 3.5% |
| Old Wives Gill | 1.58 mi | 295 ft | 3.5% |
| Harding lane from Langbar short | 0.53 mi | 157 ft | 5.7% |
| Badgers Gate Climb | 0.32 mi | -33 ft | -1.2% |
| Currer Lane Rise | 0.40 mi | 177 ft | 8.3% |
| Langbar Down | 1.32 mi | -479 ft | -6.6% |
| Proper Langbar Descent!! | 1.24 mi | -486 ft | -7.4% |
| L turn from Beasmley on to A59 then to bolton bridge. | 0.42 mi | -13 ft | -0.5% |
| L on to A59 to arch in Bolton abbey. | 1.16 mi | 69 ft | 0.9% |
| Bolton Abbey roundabout to Cav | 1.12 mi | 79 ft | 1.1% |
| B6160 Climb | 0.42 mi | 43 ft | 1.8% |
| Bolton Bridge To Cowpert Gill | 2.08 mi | 276 ft | 2.5% |
| Bolton Abbey to Burnsall | 6.00 mi | 407 ft | 0.3% |
| Bolton Abbey Sprint | 0.32 mi | 16 ft | 0.1% |
| B6160 Climb | 1.24 mi | 285 ft | 4.4% |
| The Scale short | 0.11 mi | 46 ft | 7.7% |
| The scale | 0.39 mi | 98 ft | 4.6% |
| The Scale Drag | 2.15 mi | 249 ft | 2.2% |
| Barden To Burnsall | 2.75 mi | -253 ft | -0.1% |
| Drag and Down | 1.95 mi | -226 ft | -0.7% |
| Burnsall climb south to north climb only | 1.12 mi | 230 ft | 3.9% |
| Hagg Wood | 0.45 mi | 217 ft | 8.9% |
| burnsall climb | 1.46 mi | -253 ft | -1.7% |
| Burnsall Down | 0.83 mi | -249 ft | -5.1% |
| Descent into Burnsall | 0.74 mi | -279 ft | -7.0% |
| Burnsall Descent | 0.70 mi | -233 ft | -6.3% |
| Fast as into Burnsall | 0.41 mi | -187 ft | -8.6% |
| B6160 climb | 1.32 mi | 200 ft | 2.9% |
| Burnsall to the creepy summer camp | 2.04 mi | 144 ft | 0.7% |
| Burnsall to Grassington Climb | 0.25 mi | 89 ft | 6.5% |
| Swift Hill | 0.26 mi | 69 ft | 5.1% |
| Long Ashes to The Tennants | 2.08 mi | -121 ft | -0.5% |
| Long ashes to Kettlewell | 4.87 mi | -253 ft | -0.1% |
| Long ashes to Cray | 10.43 mi | 686 ft | 1.1% |
| long ashes to Buckden | 7.69 mi | 249 ft | 0.3% |
| climb to kettlewell | 1.89 mi | 125 ft | 0.9% |
| Kettlewell | 0.97 mi | -177 ft | -0.4% |
| Kettlewell to Buckden | 3.41 mi | 92 ft | 0.5% |
| Coates Lane Climb | 0.42 mi | 36 ft | 1.4% |
| Buckden wood lane climb | 1.31 mi | 217 ft | 3.1% |
| Cote de Cray | 2.10 mi | 522 ft | 4.7% |
| Cote de Buckden | 1.85 mi | 561 ft | 5.7% |
| Buckden to top of Kidstones Bank | 1.82 mi | 607 ft | 6.3% |
| B6160 Climb | 1.05 mi | 436 ft | 7.8% |
| Kidstones Climb | 1.04 mi | 430 ft | 7.8% |
