Past Month
+ 8
9 mile Route
Running Route
Easy
9.15 mi
553 ft
out from Bedrock towards Hurlford, back to New Farm then Dean Park then up London road towards Bedrock
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
to the river | 1.01 mi | 30 ft | 0.2% |
Along the River Irvine - Nr Hurlford | 0.94 mi | 43 ft | 0.2% |
Up Grougar Hill | 0.53 mi | 112 ft | 4.0% |
Top of Grougar Hill to Grassyards | 1.57 mi | -75 ft | -0.3% |
Out of Dean Park down Glasgow Road | 0.75 mi | -66 ft | -1.6% |
On to London Road to where it crosses A77 | 0.93 mi | 30 ft | 0.0% |