| Harlech towards Llanfair climb | 0.62 km | 51 m | 8.2% |
| Ramp past the theatre (to junction) | 0.49 km | 50 m | 10.1% |
| Brown Underpant Hill | 1.76 km | -51 m | -2.9% |
| Llanfiar to Llanbedr | 2.40 km | -37 m | -1.5% |
| Llanbedr, Victoria Climb | 0.62 km | 30 m | 4.7% |
| Llanbedr climb from bridge | 0.87 km | 29 m | 3.4% |
| Llanbedr Bridge to Layby | 0.65 km | 20 m | 2.6% |
| Climb from Llanbedr from Shell Island | 2.22 km | 28 m | 1.3% |
| Llanbedr to Dyffryn sprint. | 2.84 km | -14 m | -0.0% |
| Huws Gray to Barmouth Leisure | 8.24 km | -28 m | -0.3% |
| Dyffryn to Tal-Y-Bont sprint. | 0.95 km | 4 m | 0.2% |
| Talybont to Barmouth | 5.42 km | -21 m | -0.0% |
| Get me out of this place! | 0.15 km | 10 m | 6.3% |
| Barmouth Bridge - South | 0.76 km | 0 m | 0.0% |
| Ffriog A493 Climb | 1.60 km | 60 m | 3.7% |
| toll house sprint | 0.41 km | 35 m | 8.5% |
| Climb from fairbourne | 1.22 km | 47 m | 3.9% |
| llwyngwril sprint south | 2.19 km | -23 m | -0.2% |
| llwyngwril to cae du | 3.83 km | 34 m | 0.3% |
| Coastal Route via Road | 4.34 km | 40 m | 0.6% |
| llanegryn to bird rock | 5.57 km | -32 m | -0.5% |
| llanegryn the easy way | 1.17 km | -32 m | -2.6% |
| Valley to valley | 1.25 km | 43 m | 0.8% |
| Cedris climb that doesn't end in a field | 1.98 km | 55 m | 2.4% |
| Cedris to top of nasty climb | 1.70 km | 55 m | 3.1% |
| llyn mwyngil toward dol | 1.59 km | -2 m | -0.1% |
| Minffordd to top of Cader pass | 3.54 km | 184 m | 5.2% |
| Mindffordd Junction to Cat 4 lay-by | 2.78 km | 149 m | 5.3% |
| A487 Climb | 3.33 km | 195 m | 5.9% |
| Tall-y-Lynn pass to car park | 2.50 km | 147 m | 5.9% |
| Up past Cwmrhwyddfor Farm | 0.34 km | 29 m | 8.5% |
| Cadir Idris to Cross Foxes | 2.95 km | -93 m | -3.1% |
| Cross Foxes to White Hut descent (new road) | 3.32 km | -144 m | -4.2% |
| brythdir turn to little chef-new rd | 1.61 km | -101 m | -6.3% |
| Mawddach Trail From The George | 8.67 km | -32 m | -0.2% |
| Mawddach Trail - Riverside Section | 6.87 km | -32 m | -0.2% |
| Barmouth Bridge - North | 0.76 km | -2 m | -0.1% |
| Sprint for the mermaid | 0.19 km | 5 m | 1.1% |
| Barmouth Out To Sunny Sands | 5.35 km | 28 m | 0.2% |
| Climb north out of Barmouth | 1.52 km | 27 m | 1.1% |
| Barmouth to talybont | 5.29 km | -23 m | -0.0% |
| Tackin' through Tal-y-Bont | 13.93 km | 62 m | 0.3% |
| Dyffryn to Llanbedr. | 3.26 km | -16 m | -0.2% |
| Llanfair grovel | 2.53 km | 59 m | 2.2% |
| zig zag spin | 1.19 km | 13 m | 0.8% |
| Descent into Harlech | 0.71 km | -46 m | -6.4% |
| Big balls to the bottom | 0.66 km | -52 m | -7.9% |
| St Davids Speed Sesh | 0.58 km | -38 m | -6.3% |
