| Escape to Victory! | 1.82 mi | 135 ft | 1.4% |
| up 2 row | 6.82 mi | 554 ft | 1.5% |
| Coming Through | 6.19 mi | 423 ft | 1.3% |
| To The moor | 1.23 mi | 59 ft | 0.3% |
| Moor to Friz | 2.94 mi | 194 ft | 1.2% |
| Cycle uphill path | 2.68 mi | 259 ft | 1.8% |
| Past Kirkland School | 0.20 mi | 46 ft | 4.2% |
| kirkland school | 0.08 mi | 26 ft | 6.0% |
| Fangs Brow down from the Farm | 0.64 mi | -249 ft | -7.4% |
| Fangs to car park turn | 1.79 mi | 66 ft | 0.4% |
| Scale Hill (without flat section at top) | 0.10 mi | 49 ft | 8.9% |
| Whinlatter (Full Climb) | 2.95 mi | 820 ft | 4.9% |
| Boonbeck Climb | 1.01 mi | 489 ft | 9.2% |
| scales HC sprint finish | 0.52 mi | 282 ft | 10.2% |
| Hope to Vis junction | 1.46 mi | 256 ft | 3.3% |
| Little Climb in Whinlatter | 0.10 mi | 108 ft | 18.9% |
| Whinlatter Descent from Visitor Centre to Braithwaite | 2.02 mi | -692 ft | -6.3% |
| Visitors centre to Braithwaite | 1.93 mi | -719 ft | -7.0% |
| Whinlatter pass descent | 1.97 mi | -751 ft | -7.2% |
| Whinlatter woods - Braithwaite | 1.31 mi | -548 ft | -7.9% |
| Crosthwaite 66 NW | 0.94 mi | -20 ft | -0.0% |
| Heads Mt Climb | 0.29 mi | 299 ft | 19.4% |
| The Beast | 0.27 mi | 36 ft | 2.4% |
| True Champ | 0.05 mi | 13 ft | 4.9% |
| up to the hotel | 0.17 mi | -7 ft | 0.0% |
| Keswick Railway Line - Pool to Hut | 2.01 mi | 141 ft | 1.1% |
| Keswick Railway Line - The Full Monty | 3.24 mi | 223 ft | 1.0% |
| Keswick Railway: Tunnel - last gate | 2.45 mi | 157 ft | 1.2% |
| Threlkeld to White Horse | 2.27 mi | 279 ft | 2.3% |
| A66 to cars | 0.61 mi | 105 ft | 3.2% |
| Old A66 to sportsman | 2.23 mi | 253 ft | 1.7% |
| Segment | 0.20 mi | 331 ft | 31.1% |
| berrier turn off to greystoke village | 2.71 mi | -279 ft | -1.9% |
| Spriint to Cafe | 1.35 mi | -233 ft | -3.3% |
| Greystoke Cafe to Blencow | 1.24 mi | -82 ft | -0.9% |
| laithes to college | 1.80 mi | -62 ft | -0.3% |
| Wayfarershostel.com the best place for cyclists to stay in Penrith! | 0.18 mi | 23 ft | 2.4% |
| Fell Lane, Penrith | 0.49 mi | 187 ft | 7.2% |
| Sandgate to Roundthorn climb | 1.86 mi | 354 ft | 2.8% |
| Roundthorn climb | 0.37 mi | 171 ft | 8.7% |
| Stagstones Up And Over | 2.33 mi | -453 ft | -2.7% |
| Langwathby Dash | 0.21 mi | 36 ft | 3.2% |
| Langwathby to top of Hartside via C2C | 11.36 mi | 1,598 ft | 2.6% |
| Langwathby-Little Salkeld, Sign to Sign | 0.73 mi | -56 ft | -0.8% |
| Croft Terrace Climb | 1.28 mi | 292 ft | 4.3% |
| Hartside Segment for PPCC | 4.43 mi | 1,266 ft | 5.4% |
| A686 Climb | 1.59 mi | 482 ft | 5.6% |
| Hairpins of doom | 0.56 mi | 243 ft | 8.2% |
| A686 Final drag | 1.47 mi | 404 ft | 5.2% |
| 1 minute faster! | 0.41 mi | 112 ft | 5.2% |
