| kirkstall lights to lights | 0.13 mi | 52 ft | 7.6% |
| Queens love Cardigans | 0.34 mi | 13 ft | 0.3% |
| Cottage Road to Spen Road | 0.65 mi | 89 ft | 2.6% |
| Up otley rd | 0.32 mi | 43 ft | 2.5% |
| Church Lane Downhill | 0.66 mi | -85 ft | -2.4% |
| Adel Lights, Eccup to Harewood Bridge | 4.95 mi | -387 ft | -1.4% |
| Weardley Bank Decent | 0.84 mi | -190 ft | -4.1% |
| Pool Triangle - 2nd Leg - Harewood to Pannal - The Mountain | 2.94 mi | 266 ft | 1.5% |
| A61 - Otley Road to Weeton Lane | 0.68 mi | 16 ft | 0.4% |
| Swindon Wood | 0.66 mi | 131 ft | 3.6% |
| Yew Tree Sprint | 0.07 mi | 13 ft | 3.3% |
| Hookstone - POW round about | 0.64 mi | -33 ft | -0.9% |
| Stray Fly By | 0.29 mi | -23 ft | -1.4% |
| York Place Straight | 0.79 mi | -30 ft | -0.6% |
| Harrogate Knaresborough hammer time | 2.25 mi | -236 ft | -2.0% |
| Empress roundabout to stonefall ave | 0.78 mi | -82 ft | -1.9% |
| Matts sprint finish | 0.28 mi | -16 ft | -1.1% |
| A59 bomb | 0.49 mi | -43 ft | -1.7% |
| Mini Sprint Up | 0.18 mi | 26 ft | 1.4% |
| up Starbeck high street | 0.36 mi | 56 ft | 2.9% |
| knaresborough hill down! | 0.67 mi | -128 ft | -3.7% |
| Knaresborough to Minskip | 6.52 mi | -148 ft | -0.2% |
| bond end 3 | 0.15 mi | 30 ft | 3.2% |
| Island - 3rd "Slow" | 0.12 mi | -26 ft | -3.8% |
| Hyde Park Rd to Farnham | 1.43 mi | 36 ft | 0.1% |
| Farnham Lane | 0.85 mi | 33 ft | 0.4% |
| Hamfarn Lane | 0.24 mi | 33 ft | 2.3% |
| Short Farnham Rise | 0.22 mi | 62 ft | 5.1% |
| Farnham Lane to Staveley | 1.94 mi | -125 ft | -1.2% |
| Copgrove Lane descent | 0.92 mi | -85 ft | -1.7% |
| Farnham X road to minskip | 3.67 mi | -135 ft | -0.6% |
| Staveley to Minskip | 1.77 mi | -36 ft | -0.3% |
| r2r | 0.58 mi | -20 ft | -0.2% |
| Borough.. BRIDGE BLAST | 0.16 mi | -16 ft | -0.4% |
| Dash to Milby | 0.44 mi | -7 ft | -0.2% |
| Moor Lane | 0.89 mi | -7 ft | -0.1% |
| Moor Lane Milby Thornton Bridge | 3.58 mi | -33 ft | -0.0% |
| Milby Dash | 0.43 mi | 7 ft | 0.2% |
| S bend to S bend | 1.22 mi | 13 ft | 0.0% |
| Sprint Finish Chevin RR | 0.39 mi | 3 ft | 0.1% |
| Thornton brigde climb | 0.14 mi | 23 ft | 3.2% |
| A19 Climb | 0.44 mi | 46 ft | 2.0% |
| Thirsk Bank | 1.54 mi | 128 ft | 1.5% |
| Thirsk Bank Backside | 0.28 mi | 72 ft | 4.8% |
| Byland Rush | 1.51 mi | 95 ft | 0.9% |
| Jerry Carr Bank Uphill | 0.46 mi | 148 ft | 5.9% |
| High to Low | 0.16 mi | -66 ft | -7.7% |
| Beacon Bank Start | 0.18 mi | 52 ft | 5.2% |
| Cross to Oswaldkirk | 1.22 mi | -151 ft | -2.2% |
| Quickest down here is a Strava Whore!! | 0.77 mi | -105 ft | -2.4% |
