mind the squirrel | 0.29 km | -2 m | -0.3% |
Burgess Park Main Straight | 0.70 km | 3 m | 0.2% |
New Cross Station Sprint (East) | 0.65 km | 6 m | 1.0% |
Down to the bridge | 0.59 km | -6 m | -1.0% |
Brookmill Bolt | 0.66 km | 2 m | 0.1% |
Brookmill Road Sprint - Reverse | 1.03 km | -7 m | -0.1% |
Lewisham Market Sprint | 0.36 km | -2 m | -0.2% |
Lee High Road To Manor Park | 0.67 km | 3 m | 0.1% |
Lee High Road climb | 1.28 km | 11 m | 0.8% |
Well Hall Pleasaunce W to E | 0.44 km | 9 m | 1.9% |
Eltham Park South (Path) | 0.79 km | 6 m | 0.1% |
Falconwood to Bexley on A2 | 5.22 km | -57 m | -1.1% |
A2 Falconwood to Bexley | 4.99 km | -55 m | -1.1% |
Dartford Heath Sprint | 0.40 km | -5 m | -0.5% |
Shepherds Ln | 1.14 km | -11 m | -0.8% |
Princes Road | 1.27 km | 31 m | 2.4% |
Princes Rd (The 1st Part) | 0.62 km | 12 m | 1.5% |
Bluewater Blast | 1.01 km | -20 m | -1.9% |
Roman Road to Foot Bridge | 1.37 km | 53 m | 3.9% |
A2 hill "Going Down" | 2.83 km | -57 m | -1.0% |
A2 Freefall | 1.27 km | -56 m | -4.4% |
A2 up to thong lane | 0.71 km | 28 m | 3.9% |
Halfpence Ln Climb | 1.34 km | 95 m | 7.1% |
Descent to Junction 1 | 1.28 km | -43 m | -3.3% |
watling st (crutches-gunn lane) | 2.43 km | -75 m | -3.1% |
watling street decent (rede crt to gravesend rd) | 0.96 km | -41 m | -3.9% |
high st sprint | 0.40 km | -3 m | -0.7% |
whole of the bridge rochester bound | 0.38 km | 10 m | 0.8% |
Bridge sprint Rochester bound | 0.19 km | -2 m | -0.6% |
City Way Climb | 2.06 km | 83 m | 4.0% |
Mid Kent College to Bridgewood Roundabout | 1.48 km | 23 m | 1.5% |
Shirley ave - Bridgewood RAB | 1.00 km | 21 m | 2.1% |
Down Bluebell Hill | 3.97 km | -148 m | -3.7% |
Upper Stone Street Climb | 0.91 km | 41 m | 4.5% |
BP to Barnes | 0.42 km | 3 m | 0.7% |
Heath road sprint | 0.43 km | 5 m | 0.6% |
Kingswood to Platt's Heath | 3.86 km | -32 m | -0.5% |
Sandway sprint | 0.68 km | 6 m | 0.7% |
Lenham high street dash | 0.76 km | 3 m | 0.2% |
lenham to charing drag | 3.99 km | -14 m | -0.2% |
All out to The Wheel | 1.40 km | 10 m | 0.0% |
West Well Lane, Downhill. | 1.10 km | -10 m | -0.4% |
Hythe Rd Down | 1.20 km | -24 m | -1.9% |
Moorstock Ln Climb (Long) | 1.26 km | 4 m | 0.1% |
Moorstock Ln Climb | 0.66 km | 2 m | 0.2% |
A20 Newingreen | 1.06 km | -12 m | -0.6% |
A20 rise to Sandling turn | 0.40 km | 15 m | 3.6% |
A20 home run | 1.48 km | -14 m | -0.5% |
Basti's Kick | 0.19 km | 3 m | 1.1% |
Run for Home! | 0.29 km | -0 m | -0.1% |