| Gosforth Longbenton Bike Track (Reverse) | 0.98 mi | -13 ft | -0.1% |
| Longbenton Escape Reverse | 0.59 mi | 10 ft | 0.0% |
| Hathery Lane (E-W) | 0.71 mi | 20 ft | 0.2% |
| Sprint down Heathery Lane | 0.23 mi | -10 ft | -0.4% |
| Pump to Pump | 0.44 mi | 20 ft | 0.6% |
| 3 Mile Inn | 0.36 mi | 7 ft | 0.4% |
| Polwarth to Brunton | 0.34 mi | 20 ft | 0.5% |
| Brunton Flyover | 0.39 mi | 36 ft | 1.7% |
| Weetslade Country Park | 1.16 mi | -36 ft | -0.3% |
| Hill view sprint | 0.39 mi | 26 ft | 1.2% |
| Blast past the hill! | 0.48 mi | 13 ft | 0.1% |
| burn those legs | 0.61 mi | 16 ft | 0.3% |
| leg burner | 0.92 mi | -72 ft | -0.6% |
| Grafting for Gravel | 0.24 mi | 46 ft | 3.5% |
| Camperdown to Backworth | 2.05 mi | -105 ft | -1.0% |
| dose pesky wabbits | 0.72 mi | -72 ft | -1.9% |
| Steady away | 0.29 mi | 23 ft | 0.9% |
| Murdochs mash | 0.92 mi | 39 ft | 0.6% |
| Escape from New York | 0.47 mi | 13 ft | 0.2% |
| Rake Lane Decline | 0.88 mi | -89 ft | -1.9% |
| rake lane downhill | 0.97 mi | -95 ft | -1.8% |
| Hospital Sprint | 0.77 mi | -69 ft | -1.7% |
| Drop the knee for St Mary | 0.52 mi | -36 ft | -1.3% |
| Grand Parade N-S | 0.85 mi | 33 ft | 0.4% |
| BOOM!!! Roundabout to the top | 0.25 mi | 16 ft | 0.5% |
| Sea Banks | 0.33 mi | 39 ft | 2.2% |
| Sea Banks Mini | 0.23 mi | 30 ft | 2.3% |
| Priory Dip | 0.22 mi | -46 ft | -4.0% |
| Fast!! Could end in tears but F it! | 0.19 mi | -39 ft | -3.4% |
| What's that fishy smell? | 0.67 mi | -33 ft | -0.8% |
| Fish Quay | 0.38 mi | 20 ft | 0.2% |
| Ballast Hill Rd Downhill | 0.22 mi | -56 ft | -4.2% |
| Sprint | 0.20 mi | -10 ft | -0.1% |
| Railway Drag | 0.84 mi | 69 ft | 1.6% |
| Ascent from Station Road | 0.64 mi | 52 ft | 1.5% |
| Silverlink & Black Path Sprint | 1.06 mi | -33 ft | -0.6% |
| Under the A19 | 0.26 mi | -10 ft | -0.7% |
| Racing the rising sun | 1.18 mi | -36 ft | -0.4% |
| Chavland chase time | 0.52 mi | -16 ft | -0.5% |
| Black Path - east to west | 0.92 mi | -30 ft | -0.6% |
| Into the sun | 0.41 mi | -16 ft | -0.2% |
| UP East Benton Farm track CUT | 0.54 mi | 36 ft | 1.3% |
| Toon training tester. | 0.61 mi | 46 ft | 1.4% |
| Field sprint | 0.10 mi | -3 ft | -0.5% |
