| Roundabout to Rigg Approach | 1.41 km | -15 m | -0.9% |
| Lea Bridge Sprint | 0.85 km | 2 m | 0.0% |
| WOW whole orient way | 1.78 km | -5 m | -0.2% |
| Almost home | 0.33 km | 5 m | 1.5% |
| Home Run | 0.53 km | 2 m | 0.1% |
| Chigwell Rd start | 0.77 km | -2 m | -0.1% |
| Broadmead Road to Hoe Lane | 7.09 km | 75 m | 1.0% |
| Under M11 to the roundabout | 0.40 km | 11 m | 2.7% |
| snakes to tomswood | 1.17 km | 38 m | 3.2% |
| Manor Road | 1.83 km | 43 m | 2.3% |
| Woodford to Chigwell Grind | 0.43 km | 19 m | 4.3% |
| Ooo, pretty car! | 1.25 km | 20 m | 1.6% |
| Grange Hill climb | 0.73 km | 25 m | 2.5% |
| grange hill - maypole | 1.60 km | 34 m | 1.7% |
| Lambourne Sprint Reverse | 0.92 km | 8 m | 0.1% |
| Maypole to Miller and Carter | 1.73 km | 16 m | 0.4% |
| No half measures | 5.37 km | -52 m | -0.6% |
| Lambourne End Climb | 1.80 km | 24 m | 1.3% |
| MID MANOR ROAD | 0.72 km | 13 m | 1.8% |
| Lambourne End uphill sprint | 0.31 km | 6 m | 1.5% |
| Bournebridge Decent | 2.89 km | -55 m | -1.6% |
| How's Your Bike Handling? | 0.37 km | -15 m | -2.1% |
| Bournebridge Lane | 1.22 km | -48 m | -3.5% |
| Oak Hill Road | 0.76 km | 30 m | 3.9% |
| Tysea Hill | 0.25 km | 12 m | 4.6% |
| Tysea Hill | 0.64 km | 20 m | 3.1% |
| Tysea to Dytchleys Road Sprint | 2.91 km | -25 m | -0.7% |
| Navestock Side (Northbound) | 1.09 km | 11 m | 1.0% |
| glovers sprint | 0.21 km | -1 m | -0.4% |
| b/more rd sprint , from school rd to quacks | 0.63 km | -3 m | -0.3% |
| E83 Start to Jessops | 1.52 km | -15 m | -0.9% |
| E81a Mile 1 | 1.66 km | 18 m | 0.9% |
| Mile 3 | 1.59 km | 22 m | 1.4% |
| E81A Mile 2 | 1.61 km | -17 m | -0.6% |
| Bring on The Bakehouse! | 1.22 km | 12 m | 0.7% |
| Roxwell Sprint | 0.52 km | -6 m | -1.1% |
| Tennis Elbow | 0.22 km | 1 m | 0.1% |
| Elms Rd to Shellow Bowells | 2.84 km | 37 m | 1.3% |
| Anchors Away | 0.95 km | 2 m | 0.2% |
| Matching Green Airfield | 1.26 km | -4 m | -0.2% |
| little dipper | 0.40 km | -2 m | -0.5% |
| The Kick | 0.27 km | 14 m | 5.1% |
| Parklands to Queens Head | 1.43 km | 13 m | 0.9% |
| Warlies Park Farm (climb) | 0.50 km | 11 m | 2.1% |
| Claypit Hill | 0.95 km | 53 m | 5.5% |
| Beech or Beach?!! | 1.26 km | 13 m | 0.6% |
| Ride it like you stole it safe | 0.85 km | -33 m | -3.7% |
| church hill loughton | 0.67 km | 34 m | 5.0% |
| Church Hill Middle Bit | 0.27 km | 16 m | 5.7% |
| Rectory Ln roundabouts | 0.11 km | -4 m | -3.3% |
