+ 81
MaclehoseTrailSec5
Running Route
Hard
10.38 km
489 m
Maclehose Trail Section 5
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Maclehose Trail Sec. 5 Climb | 0.30 km | 53 m | 17.6% |
飛鵝山道 Climb | 0.33 km | 48 m | 14.3% |
觀坪路 Climb | 0.38 km | 83 m | 21.5% |
Mac5 Shatin Pass Downhill Sprint | 1.75 km | -184 m | -9.8% |
獅子亭>大埔道 | 7.77 km | -281 m | -1.7% |
Lion Rock Tunnel Rd Climb | 0.60 km | 94 m | 15.7% |
Sha Tin Pass to Beacon Hill | 3.96 km | 153 m | 3.7% |
穎竹街 Climb | 0.33 km | 47 m | 14.0% |
Maclehose Trail Sec. 5 Climb | 0.33 km | 49 m | 14.9% |
Shatin Pass to Lung Yan Road | 2.06 km | -149 m | -1.4% |
Lung Yan Rd Climb | 0.93 km | 151 m | 16.1% |
Beacon Hill to Tai Po Rd | 2.93 km | -290 m | -9.9% |
Mac5 Beacon Hill downhill | 0.75 km | -171 m | -22.3% |
Crow'S Nest Nature Trail Climb | 0.39 km | 43 m | 11.0% |