| Wobbly Bridge to Blackfriars | 0.42 km | -2 m | -0.1% |
| Millenium Br to Embankment | 1.78 km | 9 m | 0.1% |
| Millenium Bridge to trees | 0.28 km | -3 m | -0.6% |
| The millennium run | 2.22 km | 12 m | 0.3% |
| Millenium Bridge to Westminster Bridge | 2.52 km | -11 m | -0.1% |
| src7t 1 mile (westbound) | 1.59 km | 9 m | 0.3% |
| Blackfriars to Waterloo | 0.97 km | 11 m | 0.8% |
| Blackfriars to Walkabout | 0.84 km | -9 m | -0.0% |
| Victoria Embanksprint | 0.78 km | 9 m | 0.3% |
| ISA Mile Challenge | 1.57 km | 12 m | 0.3% |
| Blackfriars to Embankment | 1.18 km | -9 m | -0.0% |
| Blackfiers to Westminster | 1.81 km | 33 m | 0.9% |
| TOBY V BEN | 1.88 km | 12 m | 0.2% |
| Waterloo Bridge to Westminster Bridge | 1.10 km | 12 m | 0.2% |
| Waterloo Bridge to Ministry Of Defence | 0.66 km | 12 m | 0.9% |
| Last 2.2k OF VLM | 2.22 km | 14 m | 0.4% |
| Embankment to Westminster | 0.60 km | -6 m | -0.2% |
| Embankment Bridge to RAF Memorial | 0.23 km | -5 m | -1.6% |
| VLM Mile 26 | 1.63 km | -8 m | -0.4% |
| Whitehall to Birdcage walk (westbound) | 0.87 km | -8 m | -0.5% |
| Birdcage Walk (westbound) | 0.62 km | -4 m | -0.7% |
| St James 3/4 Loop | 1.54 km | -8 m | -0.1% |
| VLM Mile 26.2 | 0.37 km | 6 m | 1.0% |
| London Marathon sprint finish (last 385 yards) | 0.28 km | 6 m | 1.3% |
| The Mall to Trafalgar sq | 0.68 km | 7 m | 0.3% |
| Mall short part1 | 0.25 km | 4 m | 0.2% |
| Full Mall Hit It | 0.86 km | 9 m | 1.0% |
| Mall Short Sprint | 0.20 km | -2 m | -0.4% |
| The mall from green park corner | 0.85 km | 9 m | 0.8% |
| 3000m | 3.00 km | -22 m | -0.2% |
| Mall W-E Pt II | 0.42 km | 8 m | 0.7% |
| Clarence to Park | 0.24 km | 8 m | 2.9% |
| Mall NW Corner | 0.25 km | 5 m | 0.7% |
| Steps to Trafalgar | 0.28 km | 5 m | 1.4% |
| Embankment Bridge to Waterloo Bridge | 0.48 km | -10 m | -0.9% |
| Embankment-Blackfriars 1500m | 1.52 km | -10 m | -0.4% |
| Embankment station -> Millennium Bridge | 1.86 km | -10 m | -0.2% |
| Embankment to Millenium Br | 1.79 km | -9 m | -0.1% |
| src7t 1 mile (eastbound) | 1.59 km | -9 m | -0.2% |
| Waterloo Bridge -> Millennium Bridge | 1.38 km | -9 m | -0.2% |
| Waterloo to Blackfriars home run | 1.02 km | -9 m | -0.6% |
| Waterloo to Blackfriar lights before underpass | 0.79 km | -9 m | -0.3% |
| Waterloo To Blackfriars | 0.93 km | -8 m | -0.4% |
| Waterloo to Blackfriers | 0.95 km | -8 m | -0.5% |
| Temple Gardens and Avenues | 0.24 km | -7 m | -2.7% |
| Blackfriars Ramp Sprints | 0.09 km | -3 m | -2.8% |
| Blackfriars Bridge to Millennium Bridge (Full) | 0.49 km | -3 m | -0.1% |
| Final Steinar sprint to steps | 0.25 km | 2 m | 0.3% |
| Blackfriers to Millennium Sprint | 0.36 km | 4 m | 1.0% |
| Upper Thames St Climb | 0.66 km | 50 m | 7.4% |
