| Brockholes Climb | 0.28 mi | 72 ft | 4.8% |
| Sinking Wood | 1.47 mi | 95 ft | 1.2% |
| Sude Hill | 0.15 mi | 69 ft | 8.7% |
| Crossroads to Star | 1.89 mi | -108 ft | -0.3% |
| Sov to Star | 0.81 mi | -75 ft | -1.7% |
| Star to Bretton | 6.28 mi | -525 ft | -1.0% |
| Sprint | 0.28 mi | -59 ft | -3.9% |
| Denby Dale to Scissett | 1.72 mi | -138 ft | -1.5% |
| Leak Hall to Long Lane | 2.39 mi | -157 ft | -1.2% |
| Keep The Cadence High | 0.57 mi | -69 ft | -2.3% |
| Through Scissett | 1.47 mi | -72 ft | -0.9% |
| Scisset to Woodhouse Lane | 2.23 mi | -79 ft | -0.4% |
| Sprint Max Effort To Grate On The Floor Just Before Where The Speed Camera Used To Be | 0.12 mi | 7 ft | 0.3% |
| Denby Dale Road Drag | 1.68 mi | 210 ft | 2.3% |
| Denby Dale Road climb | 0.69 mi | 213 ft | 5.8% |
| Ooh la la Bretton | 0.42 mi | -72 ft | -3.2% |
| Woolley Edge Services Climb | 0.33 mi | 98 ft | 5.5% |
| fast descent common lane | 0.33 mi | -82 ft | -4.6% |
| Secker Ln to George Ln | 0.74 mi | -59 ft | -0.6% |
| Notton knock on | 0.89 mi | 66 ft | 0.3% |
| Grimpit Hill | 0.21 mi | 62 ft | 5.1% |
| Ellis Laithe Bends | 0.43 mi | 52 ft | 2.2% |
| havercroft to fitzy | 0.82 mi | -75 ft | -1.7% |
| Went Ln Climb | 0.31 mi | 49 ft | 3.0% |
| Went Ln End to Park Top | 0.28 mi | 36 ft | 2.3% |
| Purston Jaglin (Ackworth Rd) to top of Marl Pit Hill | 1.24 mi | 131 ft | 2.0% |
| Marl pit hill 2 | 0.32 mi | 72 ft | 4.3% |
| Southgate from Oriental to Ye Old Highwayman | 0.16 mi | -16 ft | -1.9% |
| Down South...gate | 0.24 mi | -33 ft | -1.9% |
| A645 Baghill To Cobblers | 0.49 mi | -39 ft | -1.5% |
| All Saints to ATV Services. | 2.01 mi | -62 ft | -0.0% |
| Cobbles Ln to The Old A1 junction | 0.87 mi | -39 ft | -0.8% |
| Pontefract Rd climb to Hill Top | 0.63 mi | 49 ft | 1.1% |
| Hill Top Lights to Canal Bridge | 1.29 mi | -56 ft | -0.8% |
| Traffic Light > Traffic Light | 0.21 mi | -16 ft | -1.5% |
| Hill Top Lights to Womersley Rd | 0.84 mi | -39 ft | -0.6% |
| Knottingly corner to caddick | 1.34 mi | -30 ft | -0.1% |
| Knottingley to Kellingley | 1.24 mi | 20 ft | 0.1% |
| Weeland Road to Birkin Lane | 1.52 mi | -23 ft | -0.0% |
| Gordons BDI | 0.54 mi | 10 ft | 0.3% |
| Beal bridge to Birkin church | 0.62 mi | -13 ft | -0.1% |
| TEAM eggs cafe sprint | 0.10 mi | -10 ft | -1.5% |
| Birkin to West Haddlesey | 1.15 mi | 10 ft | 0.1% |
| haddlesey to gateforth NORTH | 1.06 mi | -7 ft | 0.0% |
| Morton Ln | 0.41 mi | -30 ft | -0.7% |
| brayton barff sprint | 0.35 mi | -49 ft | -1.5% |
| Thorpe to Brayton | 1.06 mi | -75 ft | -0.8% |
| I'm late for the Selby CC ride! | 0.74 mi | -7 ft | -0.2% |
| selby hospital | 0.28 mi | 10 ft | 0.3% |
| sprint into selby town center | 0.14 mi | -10 ft | -0.9% |
