| Parkside North Second Half | 0.60 mi | -20 ft | -0.0% |
| Spankers Hill | 0.49 mi | 46 ft | 1.7% |
| Fence to Gate Sprint - Middle RP | 0.15 mi | -13 ft | -1.2% |
| Ham Gate Avenue Sprint II | 0.17 mi | -52 ft | -5.3% |
| Kingston Bridge to roundabout | 0.09 mi | 7 ft | 0.8% |
| Kingston Escape | 0.29 mi | 7 ft | 0.3% |
| Hampton Court Drag - light to zebra | 1.12 mi | 20 ft | 0.1% |
| kingston sunday bridge | 0.36 mi | 3 ft | 0.0% |
| Hampton Roundabout to Bridge End Dash | 0.11 mi | 13 ft | 1.2% |
| Tale of two roundabouts | 0.25 mi | -3 ft | 0.0% |
| Met Police Blast | 0.76 mi | 16 ft | 0.1% |
| Molesey to Imber Court | 0.48 mi | 10 ft | 0.3% |
| Interval 1 | 0.76 mi | 13 ft | 0.1% |
| Col de Sandown | 0.48 mi | 89 ft | 3.2% |
| Sandown Steep | 0.22 mi | 56 ft | 4.5% |
| Lammas Lane downhill | 0.46 mi | -72 ft | -2.9% |
| Portsmouth road climb southbound 2/3 | 0.15 mi | 46 ft | 5.4% |
| The new Walton Bridge | 0.29 mi | -20 ft | -1.0% |
| Walton Bridge Road Sprint | 0.41 mi | 7 ft | 0.3% |
| Fordbridge Road - French Street | 1.79 mi | 13 ft | 0.0% |
| Roundabout To Halliford Road Sprint | 1.10 mi | 13 ft | 0.0% |
| Walton Marina Sprint | 0.28 mi | -7 ft | -0.2% |
| Lower Hampton Road Sprint | 1.90 mi | -16 ft | -0.0% |
| Church St. to French St. | 0.49 mi | 0 ft | 0.0% |
| tarmac tt sprint | 0.25 mi | -7 ft | -0.5% |
| French St roundabout to Upper Sunbury Road lights | 1.52 mi | -16 ft | -0.1% |
| Harfield to Boat Club | 0.79 mi | -7 ft | -0.2% |
| The Full Waterworks | 0.84 mi | -7 ft | -0.2% |
| Hampton Boatclub Sprint | 0.43 mi | -13 ft | -0.4% |
| LSR Sprint finish on corner | 0.49 mi | -7 ft | -0.3% |
| Lower Sunbury Road Sprint | 0.46 mi | -3 ft | -0.1% |
| Bushy Park South to North | 0.65 mi | 13 ft | 0.2% |
| Bushey Diana's ring to Cobblers | 0.37 mi | 7 ft | 0.0% |
| Chesnut Avenue 250m Sprint | 0.19 mi | 7 ft | 0.6% |
| Ham Gate Lung Buster | 0.82 mi | 43 ft | 1.0% |
| Ham Gate Ave Sprint towards park | 0.50 mi | 10 ft | 0.1% |
| Nandos | 0.28 mi | 59 ft | 3.7% |
| Col du Ham | 0.18 mi | 30 ft | 2.5% |
| col du Ham punchy rise | 0.08 mi | 26 ft | 6.2% |
| Ham Cross to Richmond Gate Roundabout (JP) | 1.10 mi | 102 ft | 1.3% |
| RP: Richmond Gate to Roehampton Gate | 1.75 mi | -161 ft | -1.4% |
| Beam Me Up Coz I Cant Breath | 0.56 mi | -43 ft | -0.7% |
| Sawyers Hill Downhill | 0.85 mi | -118 ft | -2.4% |
| Sawyer's Hill Descent past Holly Lodge | 0.56 mi | -92 ft | -3.0% |
| Lower Sawyer | 0.64 mi | -95 ft | -2.7% |
| Richmond Park CW final dash | 0.69 mi | -46 ft | -1.3% |
| Danebury Avenue Climb | 0.72 mi | 108 ft | 2.8% |
| Roehampton High St Hill Sprint | 0.13 mi | 26 ft | 3.7% |
| Up Putney Hill Stage 2 | 0.29 mi | 23 ft | 1.5% |
| Tibbet to Albemarle | 0.30 mi | 16 ft | 0.4% |
