| Pot Luck | 0.43 km | -17 m | -3.9% |
| Spriiiiiiiiiint ! | 0.40 km | -8 m | -2.0% |
| Selby Rd Halton Hill climb | 3.08 km | 60 m | 1.4% |
| Halton Hill to Lidl | 1.08 km | 34 m | 2.3% |
| A Lidl Incline | 0.73 km | 34 m | 4.6% |
| Selby Road Climb to Lights | 0.59 km | 33 m | 5.5% |
| Temple Moor School Run Ascent | 1.47 km | 26 m | 1.8% |
| Suzuki Swift Slalom | 0.27 km | 11 m | 3.9% |
| Skyliner Sprint | 1.22 km | 8 m | 0.0% |
| Thorpe Park Sprint | 0.68 km | -5 m | -0.2% |
| Timing Perfection | 0.39 km | -7 m | -1.7% |
| Sprint | 1.44 km | -29 m | -2.0% |
| Garforth A63 Bottom to Top | 2.60 km | 45 m | 1.6% |
| A63 Lidgett Lane lights to Crusader | 1.09 km | 9 m | 0.4% |
| bish bash dash | 3.05 km | 35 m | 0.7% |
| The Steep Bit | 0.96 km | 37 m | 3.8% |
| Up and over! | 1.89 km | 26 m | 0.6% |
| up and away | 4.23 km | -25 m | -0.1% |
| Garforth hill to peak | 0.57 km | 19 m | 3.3% |
| whoop whoop whoop! | 1.04 km | -8 m | -0.7% |
| Garforth rnd about to rnd about | 4.93 km | -36 m | -0.6% |
| Ridge Rd R'bout to Great North Rd | 2.30 km | -17 m | -0.6% |
| A63 up then down | 1.79 km | -12 m | -0.1% |
| Milford Lodge to Selby Fork | 2.37 km | -19 m | -0.8% |
| A63 from the Old A1 to A162 roundabout. | 2.55 km | -34 m | -1.3% |
| A1M to Monk Fryston | 2.69 km | -37 m | -1.4% |
| A1 to Hambleton Roundabout. | 9.49 km | -49 m | -0.5% |
| A63 - Rawfield lane to A162 | 0.95 km | -11 m | -1.2% |
| JP Roundabout to Monk Fryston | 0.66 km | -8 m | -1.0% |
| Through to Monk Fryston | 1.64 km | -8 m | -0.5% |
| MFRB to Bryton Barff | 8.66 km | -15 m | -0.1% |
| Spooky House Bends | 0.81 km | -7 m | -0.8% |
| Monk Fryston to Hambleton | 5.99 km | 8 m | 0.0% |
| A63 Junction to A19 R'bout | 0.94 km | -7 m | -0.8% |
| Brayton to Burn | 1.30 km | 2 m | 0.0% |
| A63/A19 R'bout to just before Millfield Rd | 3.48 km | -7 m | -0.0% |
| 4 mile flat easterly | 7.69 km | -3 m | -0.0% |
| Chapel Haddlesey to Temple Hirst | 2.70 km | 5 m | 0.0% |
| hirst road | 2.92 km | -5 m | -0.0% |
| to carlton... | 4.55 km | -6 m | -0.1% |
| too hoots straight | 3.20 km | 4 m | 0.1% |
| Hirst Courtney to Level Crossing | 1.38 km | -2 m | -0.1% |
| Race with the dogs | 0.17 km | 4 m | 1.5% |
| Snaith Bridge Climb | 0.48 km | 2 m | 0.1% |
| east cowick sprint | 0.78 km | -2 m | -0.2% |
| pets [pads sprint | 0.52 km | 2 m | 0.2% |
| road to hell | 0.60 km | -5 m | -0.7% |
| B&Q jam sandwich | 1.19 km | -3 m | 0.0% |
| Lights to Vikings | 0.60 km | -2 m | -0.2% |
| Western Road East | 0.94 km | -3 m | -0.2% |
