| Monster Loop | 16.82 mi | 226 ft | 0.1% |
| Upper Rio Hondo South (Arcadia Golf Course to San Gabriel Blvd) | 7.16 mi | -135 ft | -0.3% |
| Little Dam | 1.49 mi | -82 ft | -1.0% |
| Dip Sprint | 0.31 mi | 13 ft | 0.1% |
| Emerald Necklace, No Clasp | 14.10 mi | 151 ft | 0.1% |
| Rio Hondo South | 6.31 mi | -108 ft | -0.3% |
| 5 pleasant miles | 5.21 mi | -118 ft | -0.4% |
| Rio Hondo Concrete 1 | 4.44 mi | -108 ft | -0.4% |
| Peck Rd Park to Santa Fe Dam | 15.54 mi | 203 ft | 0.1% |
| Rio Hondo Sprint | 5.25 mi | -125 ft | -0.4% |
| Big Planes | 0.92 mi | -20 ft | -0.3% |
| Troll Town | 0.88 mi | -10 ft | -0.0% |
| Heroes Flags Dash | 1.82 mi | -26 ft | -0.2% |
| Fence Street Park | 1.26 mi | -49 ft | -0.2% |
| Lashbrook Park to Rosemead Blvd | 2.82 mi | -46 ft | -0.2% |
| Norman's Nursery | 0.81 mi | 30 ft | 0.2% |
| Teddy's Warm Up | 2.48 mi | -26 ft | -0.1% |
| Little Planes | 0.82 mi | -16 ft | -0.4% |
| THE FENCE | 0.23 mi | 20 ft | 0.7% |
| Boba Fett | 0.11 mi | -10 ft | -1.3% |
| Bosque | 0.83 mi | 16 ft | 0.3% |
| I can see the light! (Fence to Bridge) | 0.37 mi | -7 ft | 0.0% |
| Rosemead Blvd to Arrow HWY | 9.09 mi | 223 ft | 0.4% |
| SGV BUNNY SPRINT | 0.51 mi | 7 ft | 0.2% |
| San Gabriel River - Whittier Narrows to Lower Azusa | 6.24 mi | 141 ft | 0.4% |
| RC Rio hondo/SG River to under 605 | 7.05 mi | 174 ft | 0.5% |
| Legg Lake - Arrow Hwy | 8.23 mi | 213 ft | 0.5% |
| SGRT North (4 Corners to Arrow Hwy) | 8.25 mi | 223 ft | 0.5% |
| Dam to Dam Incline (Pico Rivera to Santa Fe Northbound) | 8.23 mi | 200 ft | 0.5% |
| El Monte Northbound Before Dam | 8.17 mi | 207 ft | 0.5% |
| Live Oak to Golf Course time trial | 7.79 mi | 197 ft | 0.5% |
| SGRT North - Whittier Narrows Dam to Ramona Blvd. | 5.06 mi | 108 ft | 0.4% |
| Rio Hondo to Valley | 3.51 mi | 89 ft | 0.5% |
| River Trail 5km interval | 2.88 mi | 69 ft | 0.4% |
| NB 3Km Sprint | 2.05 mi | 39 ft | 0.3% |
| San Gabriel River - 60 fwy to 10 fwy | 2.66 mi | 62 ft | 0.4% |
| 60 fwy to dam | 6.65 mi | 194 ft | 0.5% |
| 60 fwy to Valley Blvd. | 2.00 mi | 59 ft | 0.6% |
| Farmer Juan Sprint | 0.57 mi | 13 ft | 0.4% |
| Thienes Ave to Santa Fe Dam | 6.15 mi | 180 ft | 0.6% |
| SGRT - 10 to Live Oak | 3.46 mi | 102 ft | 0.6% |
| 10 freeway to arrow hwy northbound | 4.02 mi | 135 ft | 0.6% |
| Ramona To Arrow Sprint | 3.15 mi | 112 ft | 0.7% |
| 605 to Arrow sprint | 1.11 mi | 43 ft | 0.7% |
| Live Oak to Chalan Rest Stop | 0.39 mi | 26 ft | 1.2% |
| 605 to Longdon hustle | 1.18 mi | -72 ft | -1.1% |
