16KM
Running Route
Moderate
15.74 km
180 m
Rota de treino Pesado
Created By
Murilo Correia
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Retão do BP | 1.15 km | 10 m | 0.2% |
| 100m rasos | 0.11 km | -2 m | -1.4% |
| desafio 200m | 0.22 km | -5 m | -1.0% |
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Retão do BP | 1.15 km | 10 m | 0.2% |
| 100m rasos | 0.11 km | -2 m | -1.4% |
| desafio 200m | 0.22 km | -5 m | -1.0% |