| Dans Lane upward | 0.91 km | 14 m | 1.5% |
| Sprint out the dip | 0.22 km | 16 m | 6.9% |
| Sprint to the 447 | 1.02 km | -22 m | -2.2% |
| Sutton Lane to Sutton Cheney | 1.09 km | 2 m | 0.2% |
| King Dick | 1.94 km | -38 m | -1.9% |
| Shenton sprint | 0.78 km | -11 m | -1.1% |
| sitting on nicks wheel | 2.63 km | -14 m | -0.2% |
| Hilly Hill | 0.23 km | 7 m | 2.9% |
| barley ridget | 0.64 km | 2 m | 0.4% |
| Daisy Lane to KB | 5.17 km | 7 m | 0.1% |
| motorin' | 0.55 km | -1 m | -0.3% |
| Trap Street Effort | 3.03 km | 17 m | 0.0% |
| Trap Street | 0.46 km | 7 m | 1.4% |
| Trying my best pal, ok? | 0.52 km | -5 m | -0.5% |
| Long Shoot Road | 0.53 km | -4 m | -0.8% |
| LW to Jodrell | 0.93 km | 1 m | 0.1% |
| Hold on Tight | 0.62 km | -19 m | -3.1% |
| apres Jodrell climb | 0.72 km | 13 m | 1.9% |
| Batemill lane north | 0.41 km | 7 m | 1.7% |
| Grotto Lane to Blackden | 1.14 km | -5 m | -0.1% |
| The Final Sprint | 1.11 km | -5 m | -0.4% |
| Stock Ln Sprint | 0.46 km | 5 m | 0.7% |
| stocks to knutsford station | 4.09 km | -15 m | -0.1% |
| stocks-middlewich rd | 1.29 km | 7 m | 0.4% |
| Toft Northbound | 1.57 km | 9 m | 0.2% |
| Toft North - Goughs to Beggerman's | 0.41 km | -2 m | -0.4% |
| Knutsford - Esso to Station Lights | 1.00 km | -4 m | -0.4% |
| Road Rage Mile | 1.72 km | -5 m | -0.2% |
| Bucklow Hill to High Legh | 3.24 km | 15 m | 0.3% |
| High Legh Push | 1.55 km | 7 m | 0.3% |
| M56 Sprint trip | 0.24 km | 3 m | 1.1% |
| M56 to Jolly Thresher | 0.73 km | -9 m | -0.6% |
| Willowpool Down | 1.15 km | -31 m | -2.7% |
| Skyfall | 1.02 km | -5 m | -0.5% |
| Mill Lane Sprint | 0.60 km | -5 m | -0.8% |
| Mill lane shorty | 0.20 km | -1 m | -0.7% |
| Heading home | 0.71 km | 4 m | 0.6% |
| Warburton Bridge - East Side! | 0.45 km | 11 m | 2.4% |
| Warburton Bridge to Manchester Road | 0.87 km | 18 m | 0.0% |
| Over the M62 | 0.95 km | 4 m | 0.3% |
| Top Of Bridge | 0.32 km | 10 m | 3.2% |
| 1 Hot Mile | 1.68 km | 8 m | 0.2% |
| Dangerous my arse | 0.54 km | 0 m | 0.0% |
| islands in the stream | 0.94 km | 2 m | 0.2% |
| Engineering Works | 0.20 km | 2 m | 0.8% |
| Leg 4 Lowton Loop | 4.25 km | 16 m | 0.3% |
| Coppull Dip | 0.56 km | 11 m | 1.9% |
| Sprint up the hill | 0.29 km | 18 m | 6.2% |
| London Road Climb | 0.59 km | 29 m | 4.7% |
| London Road Hill Climb (path) | 0.25 km | 20 m | 7.8% |
