River Rd West - 46a St to Westham Bridge | 2.79 km | 2 m | 0.0% |
Westham Island Sprint | 2.19 km | -4 m | 0.0% |
Westham Out | 3.50 km | 1 m | 0.0% |
Sprint to Reifel (without U-Turn at end) | 0.75 km | -2 m | -0.1% |
Westham Back | 3.78 km | 1 m | 0.0% |
34b South | 1.16 km | 3 m | 0.0% |
train overpass climb | 0.18 km | 9 m | 4.9% |
Imperial Justice | 0.33 km | 23 m | 6.7% |
52nd Street Sprint | 0.29 km | 22 m | 7.6% |
Sprint to the Ocean | 2.71 km | -3 m | -0.1% |
Ladner Trunk Rd 112 St - John Oliver Park Sprint | 0.64 km | 3 m | 0.2% |
westview dr | 1.71 km | 18 m | 0.3% |
N Delta Green Way (72 Ave - Nordel Way) | 2.11 km | -9 m | -0.3% |
Alex Fraser Bridge Descent North | 1.19 km | 39 m | 1.9% |
Good Morning Ducks | 0.46 km | -3 m | -0.3% |
River Rd West Train Bridge Sprint | 1.77 km | 7 m | 0.2% |
River Rd Bridge - No 8 Rd Sprint | 3.13 km | -8 m | -0.1% |
Train Bridge to 6 Road (AW) | 6.36 km | -4 m | -0.0% |
River Road Climb | 1.13 km | -1 m | -0.1% |
River Rd - No7-No6 | 1.63 km | -4 m | -0.0% |
Knox Way Sprint WB River Road (LAS) | 1.02 km | -4 m | -0.1% |
River Road, No 5 to McLennan | 1.33 km | -4 m | -0.2% |
5 Road to Skytrain Bridge on River (AW) | 2.04 km | -2 m | -0.0% |
The smell down here is offal. | 0.63 km | 0 m | 0.0% |
Oak St Climb | 0.64 km | 4 m | 0.4% |
River Road Final | 1.14 km | 4 m | 0.1% |
Bridgeport Road Bridge | 0.31 km | 12 m | 3.6% |
Grauer Road Climb | 0.88 km | 82 m | 9.3% |
Iona Sprint Westbound (AW) | 6.03 km | 4 m | 0.0% |
Iona Westbound Straight Shot (AW) | 3.94 km | 6 m | 0.0% |
Iona Sprint Final 1.5 km (AW) | 1.54 km | -2 m | -0.0% |
Vets ride sewer pipe final safe sprint | 0.55 km | -2 m | -0.4% |
Iona Final Sprint (MPH) | 0.60 km | -3 m | -0.1% |
linaF tnirpS anoI | 0.74 km | -5 m | -0.2% |
Iona 5k TT return | 5.05 km | 6 m | 0.0% |
UPS Sprint | 1.88 km | -3 m | -0.1% |
Airport Road to Westminster Hwy on Russ Baker Way (AW) | 1.52 km | 9 m | 0.1% |
#2 Road Bridge SB Inglis to Dover | 0.92 km | -24 m | -0.1% |
2 Rd Terror | 0.78 km | 4 m | 0.2% |
2 road to railway | 0.74 km | 2 m | 0.0% |
Granville at No. 2 Road to Moncton on Railway (AW) | 4.87 km | 2 m | 0.0% |
Railway - Granville to Blundell | 0.66 km | 0 m | 0.0% |
Railway - Francis to Williams | 0.71 km | 0 m | 0.0% |
Railway - Williams to Steveston Highway | 0.64 km | 0 m | 0.0% |
Railway - Steveston to Moncton | 0.91 km | -4 m | -0.3% |
Steveston Dykes (Eastbound) | 6.84 km | -5 m | -0.0% |
Finn Straights | 1.41 km | -4 m | -0.1% |
To the Dyke! | 0.68 km | 2 m | 0.1% |
No 5, Tracks > Riverside Way | 0.96 km | -2 m | -0.2% |
No 5, Tracks > Rice Mill Rd | 0.35 km | -1 m | -0.2% |