| Prendergast Hill | 0.35 mi | 75 ft | 3.8% |
| prenderghastly | 0.14 mi | 56 ft | 7.3% |
| Corner to the Roundabout | 0.45 mi | 20 ft | 0.8% |
| That Annoying Hill | 0.41 mi | -46 ft | -1.1% |
| Stardust to Scolton bridge | 1.33 mi | 66 ft | 0.2% |
| Stardust to Scolton bridge | 1.33 mi | 66 ft | 0.2% |
| Climb to Bethlehem | 0.71 mi | 39 ft | 0.7% |
| Chapel To Bridge Sprint | 0.30 mi | -30 ft | -1.8% |
| Scolton Way Climb | 0.78 mi | 92 ft | 2.2% |
| B4329 Spittal to Walis | 2.52 mi | 164 ft | 1.2% |
| Spittal to Woodstock | 1.84 mi | 112 ft | 1.1% |
| B4329 Climb | 1.18 mi | 335 ft | 5.3% |
| Tufton to New Inn | 1.54 mi | 180 ft | 1.6% |
| New Inn to Pontfaen Road | 1.08 mi | 141 ft | 2.0% |
| B4313 Climb | 0.29 mi | 105 ft | 6.8% |
| Into Puncheston | 1.71 mi | -302 ft | -3.3% |
| Drovers to Letterston X | 4.31 mi | -226 ft | -0.4% |
| LNC to Letterston (with safe distance to slow down before cross roads) | 2.30 mi | 89 ft | 0.6% |
| Heathfield Wood East | 1.46 mi | 308 ft | 4.0% |
| Roller slog | 1.59 mi | 315 ft | 3.7% |
| Priskilly back road | 1.49 mi | 282 ft | 3.5% |
| Priskilly pain point | 0.86 mi | 220 ft | 4.8% |
| Down to the river | 1.25 mi | -66 ft | -0.9% |
| N2H | 1.40 mi | 66 ft | 0.0% |
| long drag from school to pub. | 0.57 mi | 66 ft | 2.1% |
| Hell for Leather into Town | 5.79 mi | -387 ft | -1.1% |
| Hayscastle to Town | 6.23 mi | -407 ft | -0.9% |
| b4330 towards camrose | 0.41 mi | 135 ft | 6.3% |
| Mountain water to Camrose | 3.19 mi | -400 ft | -2.4% |
| Plumstone hill decent | 0.78 mi | -210 ft | -4.4% |
| Give it all and some more | 3.73 mi | -154 ft | -0.7% |
| Crow Hill Sprint | 0.50 mi | 79 ft | 2.7% |
| Easy | 0.27 mi | 46 ft | 2.7% |
| Muffs Blast | 0.82 mi | 56 ft | 0.2% |
| entry to haverfordwest | 0.31 mi | 16 ft | 0.5% |
