| Lands to Brook | 2.54 mi | -59 ft | -0.1% |
| Ringwood Ave North - Opposite of Ringwood South 6.4 | 4.43 mi | -85 ft | -0.3% |
| Skyline Lakes Drive to Argyle | 3.51 mi | -85 ft | -0.4% |
| Southbound | 3.12 mi | -79 ft | -0.5% |
| Ringwood Ave - Light to Dam SB | 1.29 mi | -46 ft | -0.7% |
| Ringwood Ave; 287 to Wanaque Ave | 0.61 mi | 13 ft | 0.2% |
| Hamb Tpk Riverdale - church to mikes feed | 0.47 mi | 36 ft | 1.0% |
| Kiel Ave to Rt 23 | 0.78 mi | 220 ft | 5.3% |
| The Bottom of Butler to the Top of Kinnelon | 3.87 mi | 436 ft | 2.1% |
| Kiel Ave/Kinnelon Rd | 1.15 mi | 308 ft | 5.1% |
| Kinnelon/Powerville Rollers | 3.82 mi | -243 ft | -0.9% |
| 3 mile sprint | 3.11 mi | -240 ft | -1.5% |
| 2 mile dash | 1.64 mi | -220 ft | -2.5% |
| Kinkaid Rd to 4 Corners | 1.19 mi | -33 ft | -0.5% |
| Race from Red Barn to 4 Corners | 0.36 mi | -16 ft | -0.2% |
| Split Rock Start | 0.48 mi | 131 ft | 5.1% |
| Lyonsville Rd Climb | 1.08 mi | 338 ft | 5.9% |
| Meriden to Old Beach Glen | 1.66 mi | -56 ft | -0.5% |
| GPR - bat cave to deer haven | 7.82 mi | 531 ft | 0.4% |
| Greenpond Rd | 3.48 mi | 531 ft | 2.9% |
| Steeper Section | 1.28 mi | 308 ft | 4.5% |
| green pond rd @ copperas tract | 0.72 mi | 220 ft | 5.7% |
| Green Pond descent | 0.88 mi | -295 ft | -6.3% |
| Union Valley - 23 to Macopin | 6.63 mi | -259 ft | -0.1% |
| Van Orden to Macopin | 4.03 mi | -249 ft | -1.1% |
| Lake shore North from gas station | 5.74 mi | -75 ft | -0.1% |
| Rt. 5 North: Old 17A to School Rd. | 5.65 mi | 135 ft | 0.4% |
| Orange Tpke roller sprint | 3.43 mi | -400 ft | -2.2% |
| Orange Turnpike to Warwick Brook | 1.40 mi | -49 ft | -0.6% |
| WB rd | 1.84 mi | 223 ft | 2.2% |
| Warwick Brook | 1.74 mi | 223 ft | 2.3% |
| Warwick Brook to Town Line | 3.88 mi | 364 ft | 1.8% |
| Long Meadow | 6.27 mi | -459 ft | -0.9% |
| Long Meadow to Margaret King | 2.05 mi | -102 ft | -1.0% |
| Sloatsburg Road | 2.45 mi | -59 ft | -0.4% |
| Margaret King to Greenwood Lk Tpke | 1.66 mi | -36 ft | -0.4% |
| Skylands - Cupsaw | 0.74 mi | 89 ft | 2.3% |
