| Yar Bridge Sprint (East to West) | 0.25 mi | -10 ft | -0.6% |
| Hallets Shute | 0.60 mi | 118 ft | 3.7% |
| Bay to Brook | 3.11 mi | 272 ft | 0.3% |
| Freshwater Bay's steep sprint | 0.13 mi | 75 ft | 10.2% |
| The Military Wall | 0.13 mi | 62 ft | 8.3% |
| freshwater bay to brighstone | 5.37 mi | 167 ft | 0.2% |
| Freshy Bay Short | 0.68 mi | 217 ft | 6.0% |
| Afton Plunge | 0.82 mi | -190 ft | -3.3% |
| Military Road east | 1.65 mi | -157 ft | -0.8% |
| The Compton Farm plunge and rise | 0.46 mi | 105 ft | 2.0% |
| Compton Rapid | 0.50 mi | -141 ft | -5.1% |
| Brook to Brighstone | 2.24 mi | 69 ft | 0.4% |
| Pearl | 0.28 mi | 33 ft | 1.6% |
| Climb to Blackgang | 3.55 mi | 479 ft | 2.5% |
| St Catherine's Down for those with a little personal responsibility | 1.74 mi | 417 ft | 4.4% |
| Blackgang Bottom | 0.49 mi | 167 ft | 6.3% |
| Blackgang to Niton shute | 0.97 mi | -164 ft | -3.2% |
| Get outta Niton | 0.70 mi | -69 ft | -1.8% |
| Gills Cliff Road Short | 0.25 mi | 59 ft | 4.3% |
| Marshcombe Shute | 0.53 mi | 105 ft | 1.9% |
| Sandown Rd to Yaverland Rd Climb | 0.30 mi | 105 ft | 6.2% |
| Sandown Rd To Hill Way Thong | 1.50 mi | -144 ft | -0.3% |
| Sandown Rd Downhill | 0.65 mi | -98 ft | -2.8% |
| Hillway Thong To Mill Road Round About | 0.83 mi | 82 ft | 1.3% |
| Airport slog | 0.47 mi | 85 ft | 2.7% |
| Bembridge to St. Helens | 0.82 mi | -49 ft | -0.6% |
| St Helens hill | 0.34 mi | 92 ft | 5.1% |
| St Helens Green To Atrills Bend | 0.55 mi | 59 ft | 1.8% |
| Eddington Rd Climb | 0.24 mi | 49 ft | 3.7% |
| Nettlestone Hill | 0.48 mi | -89 ft | -2.6% |
| Pondwell Hill | 0.22 mi | 66 ft | 5.5% |
| what goes down | 0.38 mi | 95 ft | 3.2% |
| the high st hill | 0.32 mi | 92 ft | 5.3% |
| Brocks Copse Rd Climb | 0.28 mi | 59 ft | 3.9% |
| Alverstone Sprint | 0.18 mi | 36 ft | 3.7% |
| Pelican Stomp | 0.08 mi | 20 ft | 4.8% |
| Hold that FERRY | 0.94 mi | -108 ft | -2.1% |
| Mill Hill Intimidate Climb | 0.17 mi | 56 ft | 6.0% |
| Vic Rd up to Park Rd | 0.08 mi | 43 ft | 9.3% |
| Fair Place | 0.45 mi | 23 ft | 0.7% |
| Nodes Road - Rew Street | 1.00 mi | -157 ft | -2.5% |
| Full Rolls Out | 0.95 mi | 98 ft | 0.4% |
| Rolls Hill (west bound) | 0.30 mi | 89 ft | 5.4% |
| Porchfield Lock Out | 0.53 mi | -7 ft | 0.0% |
| Hell of The North! | 0.38 mi | 36 ft | 1.4% |
| corf drag | 0.61 mi | 36 ft | 1.1% |
| Caution: Cyclists in middle of the road | 0.31 mi | -30 ft | -0.8% |
| Ningwood Hill | 0.38 mi | 82 ft | 3.9% |
| Ningwood 10 Start effort | 1.11 mi | -62 ft | -0.8% |
| pink or brown | 0.17 mi | -30 ft | -3.0% |
