| A4 > Boulters Lock Sprint | 0.62 mi | -13 ft | -0.3% |
| pauls river sprint | 0.16 mi | -7 ft | -0.9% |
| Maidenhead Rd to Hedsor Rd | 3.26 mi | 23 ft | 0.0% |
| Jenners Cafe to Cookham | 2.13 mi | 20 ft | 0.1% |
| Boulters to Hitachi - Riverside sprint | 0.76 mi | -7 ft | 0.0% |
| Cookham Common | 0.80 mi | 13 ft | 0.1% |
| The Cookham Bridge | 0.09 mi | -7 ft | -1.2% |
| Sprint after the bridge | 0.51 mi | -13 ft | -0.1% |
| Cookham Bridge to Marlow A404 Pace | 3.28 mi | 52 ft | 0.1% |
| Cookham Bridge to Furlong Road | 0.86 mi | 16 ft | 0.2% |
| Hedsor Road to Cores End Bumpy Road | 0.54 mi | 13 ft | 0.1% |
| Bourne End HS to Marlow HS | 3.35 mi | 39 ft | 0.1% |
| Commute from station home | 1.08 mi | 23 ft | 0.3% |
| Blind Lane to Sheepridge Lane | 0.61 mi | 20 ft | 0.6% |
| Bourne End to A404 (Marlow) | 2.00 mi | 43 ft | 0.1% |
| Marlow Road Pub Dash | 0.75 mi | 16 ft | 0.3% |
| Marlow Blast | 1.32 mi | 30 ft | 0.0% |
| Final sprint home | 0.60 mi | 13 ft | 0.1% |
| Round about to start of Wycombe Road | 0.61 mi | -23 ft | -0.5% |
| Marlow to Shillingridge summit | 2.01 mi | 75 ft | 0.7% |
| Freith road first rise | 0.74 mi | 154 ft | 3.9% |
| Bowell Redemption Hill | 1.13 mi | 217 ft | 3.6% |
| The Frieth Finale | 1.20 mi | 98 ft | 1.4% |
| Freith crossroads to Fingest Rd | 1.08 mi | -138 ft | -2.4% |
| frieth >fingest | 1.82 mi | -184 ft | -1.9% |
| Fingest Lane | 0.71 mi | -59 ft | -1.5% |
| Col du Paul Robertson | 1.83 mi | 354 ft | 3.7% |
| Holloway Ln (Steep bit) | 0.82 mi | 249 ft | 5.7% |
| Turville Tunnel | 0.69 mi | 269 ft | 7.4% |
| North End to Turville Heath | 1.11 mi | -98 ft | -1.0% |
| Little Ramp Turville Heath | 0.18 mi | 30 ft | 3.1% |
| A Balham's Lane Descent that finishes before the junction | 1.26 mi | -276 ft | -4.2% |
| Fast as you can to Henley | 3.16 mi | -161 ft | -0.9% |
| Pricey's challenge - Quince Tree to Henley | 4.01 mi | -177 ft | -0.8% |
| The Quince Tree to the Middle Assendon sign | 1.62 mi | -79 ft | -0.9% |
| Assendon Sprint (to white gates) | 0.82 mi | -39 ft | -0.4% |
| PBE sprint finish (Golden Ball to white gates) | 0.19 mi | -7 ft | -0.8% |
| Fair Mile (SE) | 1.12 mi | -49 ft | -0.8% |
| Fairmile Sprint (to 30 mph signs) | 0.27 mi | -10 ft | -0.8% |
| 'Speed Camera sign to Speed Camera' Sprint | 0.12 mi | -33 ft | -4.0% |
| Remenham Hill | 1.33 mi | 328 ft | 4.5% |
| White Hill, Henley | 0.58 mi | 207 ft | 6.6% |
| Rem to Warren | 1.76 mi | -49 ft | -0.3% |
| Through Warren Row to Knowl Hill | 2.85 mi | -102 ft | -0.4% |
| Warren Row to A4 | 2.28 mi | -138 ft | -0.5% |
| Warren Row to Knowl Hill | 1.36 mi | -138 ft | -1.8% |
| Pudding Hill thrash | 0.44 mi | -75 ft | -3.2% |
| Shottesbrooke Pt. 1 | 0.77 mi | -69 ft | -1.7% |
| White Waltham Sprint | 0.35 mi | -20 ft | -0.9% |
| Church Hill to Woodlands Park | 0.85 mi | 10 ft | 0.1% |
