The Ashford 5k of death.
Running Route
Easy
3.09 mi
213 ft
Out and back. Starts out with a 1.5m uphill.
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Ashford Dunwoody Climb | 0.83 mi | 128 ft | 2.9% |
Give Blood | 0.21 mi | 108 ft | 8.8% |
Don't get Hit | 1.06 mi | -197 ft | -3.5% |