| Bridge to Baker | 1.52 km | 9 m | 0.3% |
| Bancroft`s 2 Holly House | 0.62 km | 11 m | 1.5% |
| Crown hill | 0.45 km | 33 m | 7.2% |
| Junction to Junction - Crown Hill to Bell Common | 1.52 km | -6 m | -0.4% |
| Halfway House (sprint) | 1.09 km | 7 m | 0.4% |
| Newfield Plantation (sprint) | 0.30 km | 5 m | 1.5% |
| The Madness of Rhodes Sprint | 0.26 km | -2 m | -0.2% |
| Oak (climb) | 0.51 km | 6 m | 1.0% |
| Hunsdon Road (climb) | 1.28 km | 14 m | 1.1% |
| Hadham Mill (climb) | 0.26 km | 13 m | 4.3% |
| Youngsbury Lane Climb(k) | 0.55 km | 25 m | 4.3% |
| Ash Valley Golf Club Climb | 0.25 km | 17 m | 6.6% |
| Down Hall Downers | 2.33 km | 24 m | 0.1% |
| Down Hall | 0.39 km | 15 m | 3.2% |
| Downhall Road (climb) | 1.00 km | 14 m | 1.2% |
| Peartree Green (sprint) | 0.28 km | 2 m | 0.3% |
| Mill Lane to Moreton Blast | 1.40 km | -8 m | -0.5% |
| Moreton Fishery | 0.47 km | 11 m | 0.5% |
| Bobbingworth Mini Bash | 0.80 km | -15 m | -1.3% |
| Greensted Green - Tawney Common (stage) | 4.30 km | 32 m | 0.7% |
| Old House (climb) | 0.45 km | 13 m | 2.8% |
| Mount Farm (sprint) | 0.89 km | 7 m | 0.7% |
| Banks Drop | 0.89 km | -36 m | -4.0% |
| Hobbs | 1.37 km | -16 m | -0.7% |
| Elenas climb | 1.11 km | 38 m | 3.2% |
| Theydon Garnon (climb) | 0.47 km | 17 m | 3.4% |
| Theydon Climb to Old Orleans | 5.07 km | 80 m | 1.6% |
| Coopersale Lane (climb) | 0.54 km | 20 m | 3.6% |
| Tilnar Cycle Challenge - Downhill to Theydon | 0.73 km | -23 m | -3.1% |
| Escape Theydon Bois to Epping Forest Uphill | 1.27 km | 50 m | 4.0% |
| Theydon Bois to Wake Arms roundabout | 2.19 km | 51 m | 2.2% |
| Theydon to Epping climb (B172) | 1.01 km | 48 m | 4.7% |
| OLD VERSION - OLD VERSION - Sunshine Plain | 1.23 km | -12 m | -0.7% |
| High Beech to Cross Roads Trail | 0.45 km | -17 m | -3.8% |
| Robin Hood to Traveller's Friend | 4.59 km | -34 m | -0.2% |
| Epping New Road Sprint | 1.46 km | -34 m | -1.8% |
| Downhill short | 0.47 km | -13 m | -2.8% |
| High Beech to Car Dealers | 2.87 km | -24 m | -0.3% |
| Drag to the Ranger | 0.76 km | 7 m | 0.9% |
| Full Hill past Fiat Garage | 2.52 km | 26 m | 1.0% |
| Fiat to Bancroft rip (Woodford Green) | 1.02 km | 7 m | 0.2% |
| Buckhurst to Woodford | 2.21 km | -9 m | -0.1% |
| Woodford Slingshot | 0.41 km | -4 m | -0.3% |
| Quick off the roundabout | 0.27 km | 3 m | 1.2% |
| Woodford NR after lights to Forest School | 0.96 km | -15 m | -1.6% |
| Water Works to Bakers Arms | 2.55 km | -35 m | -1.4% |
| New Road Final Sprint | 0.35 km | -4 m | -1.2% |
| Not Squash | 0.56 km | -6 m | -0.4% |
| Bakers Arms to Markhouse Road TT | 0.95 km | -7 m | -0.7% |
| No time for Masala chips! | 0.80 km | -4 m | -0.1% |
