| Burrard St. Eastbound Burn - Elevation corrected | 0.52 km | 15 m | 3.0% |
| Beach Ave Sprint - Burrard to Jervis | 0.53 km | 10 m | 0.3% |
| North Lagoon Drive Sprint (AW) | 0.86 km | 2 m | 0.3% |
| North Lagoon Drive to Tourist Centre (AW) | 1.45 km | 6 m | 0.0% |
| Rowing Club to Deadman's Island | 0.98 km | -22 m | -2.1% |
| Prospect Point Climb | 1.27 km | 54 m | 4.2% |
| Prospect Point climb to Causeway (AW) | 0.79 km | 43 m | 5.4% |
| Stanley Hill | 1.07 km | 42 m | 3.8% |
| Prospect Drag Race | 0.39 km | 21 m | 5.2% |
| Stanley Park Climb Causeway Turnoff to Concession (CH) | 0.42 km | 20 m | 4.8% |
| Prospect Point to top of descent | 0.69 km | 8 m | 0.3% |
| Stanley Park Drive Prospect Rise | 0.28 km | 6 m | 2.0% |
| Prospect Blow Down Sprint | 0.31 km | 5 m | 1.1% |
| Stanley Park Sprint | 2.24 km | -60 m | -2.7% |
| SP Descent Speed Check | 0.66 km | -31 m | -4.7% |
| Stanley Park Downhill Time Trial | 1.11 km | -27 m | -2.3% |
| XW to XW | 0.71 km | 11 m | 1.0% |
| Burrard Bridge WB from Thurlow | 1.13 km | -17 m | -0.5% |
| Burrard Street Bridge - WB | 0.78 km | -15 m | -0.6% |
| Cornwall W-Bound, Burrard to Macdonald (fixed for elevation) | 1.50 km | 14 m | 0.4% |
| Kitsilano to top of Spanish Banks (AW) | 8.94 km | 70 m | 0.8% |
| Cornwall Hill Final Hill Sprint | 0.57 km | 10 m | 1.8% |
| Point Grey Sprint from Chips | 0.85 km | 9 m | 1.0% |
| Chips Palace of yoga | 0.64 km | 6 m | 0.8% |
| Tennis alley | 0.34 km | -4 m | -1.0% |
| Wallace to NW Marine Drive on West 4th (AW) | 0.67 km | 18 m | 2.5% |
| Spanish Flat: Discovery to West Parking | 2.41 km | 2 m | 0.0% |
| Spanish Banks Short and Flat Westbound | 2.43 km | 2 m | 0.1% |
| UBC TT | 8.16 km | 76 m | 0.6% |
| UBC Tri Club 1km TT | 1.06 km | 20 m | 0.7% |
| Spanish Banks Concession to Lights | 2.68 km | 67 m | 2.5% |
| Spanish Banks - to lights | 2.47 km | 70 m | 2.8% |
| UBC Tri Club Hill TT | 2.02 km | 44 m | 1.9% |
| Spanish Banks hill | 2.02 km | 66 m | 3.2% |
| spanish banks climb | 1.85 km | 67 m | 3.6% |
| Spanglish banks | 0.54 km | 16 m | 2.9% |
| Spanish Banks Climb - Middle Section | 0.42 km | 22 m | 5.1% |
| Spanish Banks Hill Final Sprint | 0.19 km | 4 m | 1.8% |
| Anthropology Sprint (MPH) | 0.35 km | 4 m | 1.2% |
| UBC Memorial garden to Camosun TT | 5.97 km | -64 m | -0.8% |
| UBC southbound interval | 5.13 km | -54 m | -1.0% |
| West 16th to Camosun on SW Marine Drive (AW) | 4.02 km | -44 m | -1.1% |
| ubc lookout sprint | 0.77 km | 22 m | 2.1% |
| King Edward Ave W Climb | 1.68 km | 104 m | 6.2% |
| Dunbar - King Ed to 16th - Speed! | 0.87 km | -30 m | -3.5% |
| W16th: Dunbar- Macdonald (e)_ | 1.23 km | -45 m | -3.5% |
| 16th Ave (Dunbar to Arbutus Alleyway) | 2.21 km | -40 m | -0.9% |
| W 16th, Blenheim > MacKenzie | 0.44 km | -1 m | -0.2% |
| 16th ave (E) Macdonald - Arbutus | 1.10 km | 25 m | 2.2% |
| cypress 16 to 12 | 0.38 km | -7 m | -1.9% |
