| West Ln Climb | 1.34 mi | 607 ft | 8.6% |
| West Lane | 1.32 mi | 26 ft | 0.1% |
| Folly Wood Flats | 1.00 mi | 26 ft | 0.2% |
| Crayke Climb | 1.77 mi | 253 ft | 2.5% |
| Crayke Hill | 0.37 mi | 79 ft | 3.9% |
| Col du Crayke | 0.26 mi | 102 ft | 7.5% |
| Short blast up t' Pub! | 0.09 mi | 36 ft | 7.1% |
| Crayke (The Grand old Duke of York) | 0.27 mi | 95 ft | 5.2% |
| crayke lane climb | 0.14 mi | 75 ft | 9.8% |
| Acti:Fit Crayke to Oulston Blast | 2.38 mi | -102 ft | -0.2% |
| Oulston climb long | 0.99 mi | 213 ft | 4.1% |
| Oulston Climb Short | 0.53 mi | 131 ft | 4.6% |
| oulston climb up | 0.49 mi | 82 ft | 3.0% |
| Decent to coxwold | 0.82 mi | -118 ft | -2.1% |
| Thirsk Bank to Beacon Bank drag. | 4.53 mi | 249 ft | 1.0% |
| Byland Bump | 0.30 mi | 59 ft | 3.1% |
| coxwold- oswaldkiek via ampleforth | 4.60 mi | -213 ft | -0.3% |
| Jerry Carr Bank Uphill | 0.46 mi | 148 ft | 5.9% |
| Beacon Bank Start | 0.18 mi | 52 ft | 5.2% |
| Cross to Oswaldkirk | 1.22 mi | -151 ft | -2.2% |
| Oswaldkirk Bank | 0.19 mi | 62 ft | 6.3% |
| Stonegrave uphill | 0.32 mi | 33 ft | 2.0% |
| B1257 | 0.43 mi | -10 ft | -0.2% |
| Hovingham to Coulton - before dip | 1.43 mi | 217 ft | 2.8% |
| Hovingham to Manor Wood Lane End | 3.27 mi | 322 ft | 1.9% |
| hovingham park climb | 1.37 mi | 217 ft | 3.0% |
| Hovingham to Coulton (Scackleton turn) | 2.20 mi | 230 ft | 1.8% |
| Road out of Hoveringham | 3.58 mi | 318 ft | 1.7% |
| Park Street Climb by Coulton | 0.74 mi | 187 ft | 4.7% |
| Brandsby Downhill | 0.57 mi | -171 ft | -5.6% |
| Brandsby to Stillington | 3.61 mi | -318 ft | -1.6% |
| Brandsby Fork to Stillington | 3.19 mi | -180 ft | -0.9% |
| Brandsby Fork to Stillington | 3.19 mi | -180 ft | -0.9% |
| brandsby -stilly dash | 2.95 mi | -151 ft | -0.9% |
| Stillington to SOF | 1.88 mi | -52 ft | -0.3% |
| Sutton Main Street | 0.38 mi | -16 ft | -0.7% |
| SOF to Huby | 0.98 mi | -16 ft | -0.2% |
